IMarlins ayisho inhlanzi eyodwa, kepha wonke umndeni, usatshalaliswa emanzini athambile nasendaweni eshisayo ye-Atlantic, ikakhulukazi engxenyeni esentshonalanga yolwandle. Inhlanzi yaseMarlin akuyona indawo yokuhweba ekhangayo kuphela emakethe yomhlaba, kodwa futhi iyindawo yokudotshwa kwemidlalo ethandwa kakhulu.
Inyama yenhlanzi yaseMarlin ibhekwa kakhulu ekudleni okuhlukahlukene komhlaba. Ngaphezu kwezifundo zokuqala zendabuko nokupheka ngamalahle, inyama entsha yale nhlanzi iyingxenye ebalulekile yeJapan sushi - kaziki. Kuyaphawuleka ukuthi lapho kulungiswa lesi sidlo, inyama eyi-marlin icishe ingaphekiwe.
Njengoba okuqukethwe okunamafutha enyama ye-marlin akunakubizwa ngokuthi phezulu, kubaluleke kakhulu ukungakutholi ngesikhathi sokupheka. I-grill ithathwa njengeyona ndlela efanelekile yokupheka le nhlanzi enkulu, ngenxa yalokho isidlo esigcwalisiwe sinomusa kakhulu futhi sinoshukela.
Noma kunjalo, ezinye izindlela zokupheka ezenziwe ekhaya nazo zinhle. Isibonelo, inyama yemarlin ivame ukubiliswa, ithosiwe emafutheni, bese kuthi ngemuva kokuhamba ngomlilo, iphekwe kuyo phezu komlilo we-barbecue ovulekile.
Inyama yenhlanzi eluhlaza okwesibhakabhaka ibonakala ngombala obomvu, ngenkathi ibiliswa iba umbala ophuzi ophuzi. Ngokungaguquguquki, inyama enjalo igcwele aminyene, futhi ukuyinambitha kumnandi. Ngendlela, ezinhlanzini zalo mndeni, eziphawulwa ngokuqukethwe okunamafutha amaningi, inyama ibukeka sengathi ihlanganiswa ne-glaze noma i-lacquered.
Ngokuvamile, lapho kulungiswa ama-sashimi nezinye izitsha ezisuselwa kunhlanzi eluhlaza, inyama yasolwandle ivame ukusetshenziswa njengendawo yokubambelela ye-tuna. Ngaphezu kwalokho, inhlanzi eyi-marlin ne-tuna ithathe indawo yomunye ngempumelelo uma kubhema.
Izinhlanzi zaseMarlin zicebile ezintweni eziningi ezilusizo, kufaka phakathi amavithamini ne phosphorus. Ngaphezu kwalokho, inyama yale nhlanzi ibhekwa njengomthombo wemvelo wamafutha we-omega-3 ahlukile, ”ngenxa yokuthi unganciphisa ubungozi bezifo zenhliziyo ngamaphesenti angama-50. Ngokusetshenziswa njalo kwenyama ye-marlin, ngenxa yokuqukethwe kwama-macro- nama-microelements, ungathuthukisa isimo sakho semizwa futhi ugweme ukudangala.
Izinhlobo zaseMarlin
Izinhlobo ezidumile kakhulu ze-marlin zifaka i-marlin eluhlaza okwesibhakabhaka - enye yezinhlanzi ezinkulu kunazo zonke ezihlala olwandle. Ngakho-ke, isisindo sabanye abantu abadala kwesinye isikhathi sifinyelela kumakhilogremu angama-800 ubude bomzimba wamamitha amabili kuya kwamathathu.
Ngaphezu kwalokho, abantu abaningi bayayazi imishanguzo enemigqa. Lolu hlobo lwe-marlin selithole igama laso ngenxa yokugoqeka komzimba okwashiwo. Imorlin emnyama nomhlophe nayo ingabamele lolu hlobo lobuciko futhi ihlukaniswa wumbala wesimo somzimba.
