ICatfish iyinhlanzi eyakhayo futhi emnandi yomndeni wosuku lwanga, okungeka-scorpion-oda omile. Ihlala ekujuleni kwamamitha ayi-300- 1700. Inhlanzi isetshenziselwa ukulungisa izitsha ezihlwabusayo futhi ezinempilo. Ngokubukeka, kubukeka njenge-moray eel noma i-eel. Umzimba uphakeme futhi unekhanda elisicaba ngomhlathi oqinile. Isisindo somuntu omdala singamakhilogremu angama-30. Kutholakala olwandle i-Arctic, Pacific, ulwandlekazi lwe-Atlantic, kubandakanya nolwandlekazi lweBaltic nolweBarents.

Izincomo zezinhlanzi

Kuyaqhubeka kuthengiswa kwifomu eqandisiwe. Izindlela zokukhetha umkhiqizo:

• inyama ithengiswa izingcezu ezinkulu, inombala omhlophe ngepulpiti,
• i-icing akufanele ibe yinde ngokweqile futhi iphule uma ichweziwe,
• uma iqhwa leqhwa line-beige noma i-tint ephuzi, khona-ke umkhiqizo ukhinyiwe, kungcono ukwenqaba,
• bheka ukupakishwa kwemininingwane yendawo yokubamba nokukhiqiza (inyama eqandisiwe igcinwe izinsuku ezingekho ngaphezulu kwezingama-60).

Ikhalori ikati

Okuqukethwe kwekhalori ye-Atlantic catfish eluhlaza kungama-96 kcal nge-100 g yomkhiqizo. Inomsoco impela ngenxa yokuqukethwe kwamaprotheni amaningi. I-catfish ebilisiwe iqukethe ama-kcal angama-114 nge-100 g, kanti ikati lezinhlanzi elibosiwe liqukethe i-137 kcal. Ungasebenzisi kabi i-catfish ethosiwe, eyi-100 g equkethe ama-209 kcal, ngoba lokhu kungaholela ekubonakaleni kwamaphawundi angeziwe.

Izinzuzo Zomkhiqizo

Inyama yale nhlanzi ibonwa njengokudla. Inamaprotheni amaningi namafutha amaningi. Kumagremu ayi-100 womkhiqizo omusha - 126 Kcal. Inhlanzi icebile ngama-asidi amaningi, i-amino acid, amavithamini A, iqembu B, C, D, E, PP, amaminerali (calcium, phosphorus, magnesium, potassium). Kunezinto eziningi ezingavamile kuwo. Kuqukethe i-cobalt, isibabule, chromium, iodine, u-fluorine, insimbi, i-zinc, njll. Inzuzo eyinhloko ye-catfish ukuthi izakhi zomzimba nezinto ezibalulekile zithakwa ngokushesha futhi ngamanani amakhulu. Ngisho nangemva kokuthosa, izinto eziningi ezibalulekile zihlala zinjalo.

Ukufakwa njalo ekudleni komkhiqizo kunciphisa izinga le-cholesterol esegazini, kuvumele ibhalansi kasawoti, kucebise umzimba ngamavithamini, kuthuthukise ukusebenza kwemithambo yegazi, futhi kuqede ukukhuluphala. Inhlanzi ibaluleke kakhulu ku-atherossteosis, umfutho wegazi ophakeme, isifo sikashukela, i-pancreatitis kanye ne-cholecystitis.

Abasubathi bavame ukusebenzisa indishi kwimenyu yabo. Ibuyisa ngokushesha amandla futhi igcwalise umzimba.

Lokhu kungumkhiqizo omnandi futhi onempilo ongashiyi muntu ukunganaki. Inyama inokunambitheka okumnandi futhi okubolile. Izinhlanzi zingasawoti, zithosiwe, zibilisiwe, zibhakwe, ziboshelwe. Kuzo zonke izimo, inempilo futhi imnandi.

Izici zokupheka ikati lezinhlanzi - zembula izimfihlo

Kunezindlela eziningi zokupheka zokudala izitsha nge-catfish. Lokhu kungaba ngokwehlukahlukana okwejwayelekile nokwedlulele. Inhlanzi iyancibilika (hhayi ngokuphelele), igezwe emanzini abandayo. Isikali kulula ukususa lapho simanzi, ngokumelene nokukhula. Amaphiko asikwa ngesikhafu noma ngommese. Okuzenzakalelayo kuyasuswa. Ifilimu emnyama ezindongeni zesisu nayo kufanele ihlanzwe. Isidumbu sehlukaniswe phakathi kube yimifantu ngommese. Ngakho-ke, kunconywa ukusika inyama ngefomu le-thawed half, kungenjalo isakazekela emicugeni.

Abantu abaningi bathanda ukudla izinhlanzi ezithosiwe. Kulokhu, isidumbu sihlanzwa isikali namaphini. Ngokulandelayo, ihlukaniswe ngamawashi. Ukuze kuthi lapho kupheka izingcezu ze-catfish zingawa, kunconywa ukufafaza ama-steaks ngosawoti bese kubavumela ukuba bahlale kuleli fomu imizuzu engama-30. Ngemuva kwalokho, usawoti uyakhishwa. Isiqeshana ngasinye sicwilisa nge-batter (noma yisiphi, ngokubona) bese sithosiwe emlilweni ophansi emafutheni wemifino kuze kutholakale ukugcwala. Musa ukusebenzisa ikhava.

Isitsha esilungiselelwe ku-foil simnandi kakhulu. Ngaphambi kokubhaka, isidumbu kumele sihlanzwe futhi sisulwe, sisuse umswakama. Ngemuva kwalapho gazinga wemifino ulungiswa kusuka izaqathe kanye anyanisi. Inhlanzi idluliselwa ku-foil, imifino kanye noshizi we-grated (uma ufisa) ibekwa ngaphezulu. Isitsha esibhakiwe imizuzu engama-20 kuma-degree angama-180.

Ngabe ibukeka kanjani i-catfish futhi ihlala kuphi?

ICatfish ifana ne-moray eels, efana nenyoka. Kungokwe-percussion futhi sinobukhulu obukhulu, kwesinye isikhathi ubude benhlanzi enjalo bungafinyelela cishe kumamitha ayi-1,6. Akukuhle kakhulu, kungashiwo nokuthi ukubukeka kwayo kuyesabisa. Ikhanda elikhulu, imihlathi enamandla, amafangqa akhombisa ukusondelana - yingakho abadobi babevame ukusaba i-catfish. Uma ebanjiwe, ikhanda lakhe lomile futhi libekwe ezindlini zabo ukumangaza izivakashi zabo ngesidalwa esingajwayelekile.

Kepha lokhu akunjalo. Imihlathi emibi yale nhlanzi idlala indima, kepha ihloselwe ikakhulu ukudonsa imollusks emadwaleni nangamatshe angaphansi kwamanzi. Le yindlela ukudla kwecatfish. Ukudla kwayo okuyinhloko izinhlanzi ezincane, ama-mollusks, ama-crustaceans, i-jellyfish. Ngakho-ke, akumangazi ukuthi amazinyo ahlala egaya futhi ekhubazeka, cha. Ngesizini entsha, kuvela okusha endaweni yamazinyo alahlekile.

ICatfish inegama lesibili kubantu - "wolf wolwandle". Kepha intukuthelo yakhe izolile futhi imnene. Ufihla kakhulu ekujuleni futhi aqhamuke kuphela lapho edinga ukubamba inyamazane edlulayo. Uhola ekuzingeleni nje, ehlasela kusuka embozweni.

Abasiki bengqephu beScuba abavakashele ekujuleni kwenhliziyo bazibonele yena ezolile. Akazange abahlasele futhi akazange athinte inhlanzi encane ebibhukuda eduzane, elinde izinsalela zokudla kwakhe. Kepha kubalulekile ukwazi ukuthi ngesikhathi sengozi inhlanzi isilungele ukusebenzisa imihlathi yayo emibi. Njengamanje, kufanele umesabe. Kuyaziwa ukuthi ngamafangs akhe angaluma ngokuzithoba ilog noma ibhuthini lesikhumba.

Habitat

Indawo yokuhlala enkulu yolwandle. Ungahlangana nezinhlanzi olwandle oluya eNyakatho, e-Atlantic nase-Arctic. Ezweni lethu, i-catfish itholakala eBaltic, eNyakatho, e-Barents Seas; yabonwa endaweni emhlophe. I-catfish ihlala ekujuleni okungamamitha angama-500. Ithanda indawo enodaka noma enesihlabathi, imigodi nezindawo zomhume.

Kunezinhlobo eziningi ze- "wolf wolwandle".

1. Empumalanga Ekude. Yathola igama layo ngenxa yendawo yayo yokuhlala. Inhlanzi enjalo itholakala eKamchatka, kukhethwe uLwandle lweChukchi. Inomzimba omude, ubhukuda kalula phakathi kwamatshe esiqhingi. Ukubukeka kwakhe okumangalisayo kufana ne-eel moray. Abadobi bendawo babelibiza ngokuthi lolu hlobo lwenja. Kufundwe kancane, kepha kuyaziwa ukuthi kutholakala ekujuleni okungamamitha ayi-15, uthanda inhlabathi enamadwala futhi enamadwala. Le nhlanzi ayithengiswa ezentengiselwano, kuphela ngengozi engangena enetheni.
2. Imigqa Nginegama ngenxa yombala wayo. Inemivimbo emnyama enqamula emzimbeni wonke. Ngobude bungafinyelela ku-1.5 m, isisindo - kuze kufike ku-20 kg.
3. Umqubuko. Izinhlanzi ezinkulu ezinde kuno-2 metres. Ngaphandle kwalokhu, isisindo sincane. Idla kakhulu kuma-crustaceans, amagobolondo namagobolondo, okukuluma kalula ngawo ngamafangs awo.
4. USandy. Inegama lesibili - i-catfish ejwayelekile. Lezi zinhlobo ezisebenza kakhulu kulo mndeni.
5. Okuluhlaza okwesibhakabhaka Nginegama ngenxa yombala wayo. Kunezinhlobo ezinombala kusuka kumpunga kuya kokuluhlaza okotshani.

Uyini umehluko phakathi kwe-catfish eluhlaza okwesibhakabhaka ne-motley

Ukuqala, sizohlaziya izici ezijwayelekile zalezi zinhlobo:

• imihlathi emikhulu, enamandla, imishayo ethusayo,
• bobabili bakhetha ingxenye esenyakatho yoLwandlekazi i-Atlantic,
• faka i-jellyfish, ama-crustaceans, ama-mollusks, ama-echinoderms, njll.
• banokuziphatha okufanayo: bathanda isizungu futhi bahlala ekujuleni,
• zingela nje, ulindele inyamazane yazo usendaweni yokukhosela,
• babe nokunambitheka okufanayo kanye nenani lokudla okunempilo.

1. Ukubukeka okuluhlaza okwesibhakabhaka kukhulu kancane kune-motley eyodwa.
2. Umbala ohlukile.
3. Blue catfish uthando ukujula, zisebenza kakhulu kunezinemibala, ezinamabala zithanda ukujula.
4. I-motley catfish ivundile kakhulu kunokuluhlaza okwesibhakabhaka.
5. I-catfish eluhlaza okwesibhakabhaka iqukethe amafutha amancane kune-mottled.
6. Ukubukeka okunezinhlamvu kunemicu eminingi yemisipha.
7. Inyama ye-Motley catfish iyayithanda futhi inothile, ngakho-ke intengo yayo emakethe iphakeme.
8. Ummeleli wezinhlobo eziluhlaza okwesibhakabhaka unevithamini A amaningi.
9. I-Motley catfish ifuneka kakhulu ngenxa yezakhiwo zayo ezinosizo nokunambitha.

Ukwakheka nokuqukethwe kwekhalori

ICatfish imele izilwandle zasolwandle nezilwandle. Lokhu kuthinta ukunambitheka kwayo nokwakheka kwamafutha. Ososayensi bakufakazisile ukuthi amazinga okushisa aphansi akuvumela ukuthi ugcine ama-asidi namafutha emzimbeni. Futhi ku-catfish kukhona okwanele zazo, lapho i-omega-3 kufanele ihlukaniswe khona. Uma sikhuluma ngokuhlanganiswa kwamaprotheni, khona-ke ngenani lawo ezinhlanzini, ngeke abe ngaphansi ngisho naku-tiger shrimp.

Uma kuqhathaniswa nezinhlanzi ezinjenge-cod, ama-catfish aphezulu kakhulu kilojoule. Nge-100 g yomkhiqizo - 126 kcal, nge-motley kancane kancane - 105 kcal. Awekho ama-carbohydrate enhlanzini, kepha inani elanele lamaprotheni namafutha.

Kubalulekile! Okuqukethwe kwama-calorie kungahluka futhi kuya ngendlela yokukulungiselela kwayo. Inhlanzi ethosiwe inama-caloric amaningi kunensimbi noma ebilisiwe.

Ukwakheka kwe- "wolf wolwandle" kuqukethe izinto ezisebenzayo ezilandelayo nezinto ezilandelwayo:

Zonke izinto eziwusizo eziqukethwe inhlanzi azinakubalwa ku-athikili eyodwa. Singasho ukuthi ku-catfish kukhona cishe zonke izinto ezivela etafuleni lesikhathi. Uma ulisebenzisa njalo, khona-ke ngeke uchithe imali kumavithamini abizayo. Inhlanzi izonikela ngazo zonke izinto ezidingekayo nezibalulekile, ama-macro- kanye nama-microelements azovumela zonke izinhlelo zomzimba ukuba zisebenze ngokuphelele.

Kumavithamini, amaqembu B, E, A, C, D, PP kufanele ahlukaniswe.

Kukufanele ukwazi! Inzuzo ye-fish fillet iyindlela yayo yokugaya ukudla okulula.

Inzuzo ejwayelekile

I-catfish iqukethe inani elikhulu le-iodine, ngenxa yalesi sizathu kuyanconywa ukuyisebenzisa kubantu abanezinkinga ze-thyroid. Inezakhi eziningi zamaprotheni ezidingekayo ezinganeni, asebekhulile, abakhulelwe nababambelayo kumama. Kuqukethe ukwakheka kwe-omega-3 lowers cholesterol.

I-Catfish fillet, ngenxa yokuqukethwe kwezinto ezibalulekile kuyo, kunconyelwa abantu abanezifo zenhliziyo. ICatfish inethonya elizuzayo ekusakazeni kwe-cerebral, ivimbela ukuthuthukiswa kwe-atherosulinosis kanye nama-plaque, iqinisa amasosha omzimba.

Ngenxa ye-potassium, ikatfish isusa usawoti omningi futhi ikhulule ukuvuvukala. IVithamini D inomphumela omuhle ekuhlanganiseni kwegazi, uqinisa izicubu zamathambo nezemisipha, kanye nohlelo lwezinzwa. Futhi i-Vitamin PP ivimbela ukukhula kwe-atherossteosis.

Ukudla njalo i-catfish kuyasiza:

• ngokugaya ukudla,
• umfutho wegazi ophakeme
• umzimba ongazinzi emzimbeni,
• i-ischemia.

Inyama yeCatfish inconywa kubo bonke abantu, ngaphandle kokukhetha, ukuqala ngezingane futhi iphele nabantu asebekhulile. Iwusizo ikakhulukazi kwabesifazane ngesikhathi sokukhulelwa nokuqunjelwa.

Ngenxa yokwakhiwa kwayo nenyama ekhalori ephansi, i- "wolf yolwandle" ingahle ibhekwe esigabeni semikhiqizo yokudla. Ngosizo lwefishi ye-fishlet akunzima ukuthi kulondolozwe umthamo wokusebenza womzimba osezingeni elifanele. Inyama yeCatfish isekela izicubu zemisipha futhi ivimba imicu ukuthi ingawa, futhi ngisho nangaphezu kwalokho ayifaki sandla ekunciphiseni kwabo. Lapho wenza ukudla nge-catfish, isisindo sincipha kancane, ngenxa yokubhujiswa okubushelelezi kwezingqimba ezinamafutha. Ngaphezu kwalokho, ukuntuleka kwamaminerali nezinye izinto eziwusizo akwenzeki.

Kukufanele ukwazi! ICatfish ayikwazi ukushintshwa ngokuphelele neminye imikhiqizo. Kungenza kuphela izinto ezingekho emzimbeni. Kwanele ukuthatha inyama amahlandla ama-2 ngezinsuku eziyi-7 ukunciphisa ukuncipha kwekhalori ngosuku.

Ungasebenzisa i-fillet ye- "wolf wolwandle" ngezinsuku zokuzila. Kepha ungahlukumezi, anele amahlandla ama-2 ngesonto.

Kwabesifazane

I-Seabass fillet ilusizo kwabesifazane, ikakhulukazi kulabo abalandela isibalo sabo. Ngalo, unganciphisa isisindo noma uchithe izinsuku zokuzila ukudla. Izogcwalisa umzimba ngawo wonke amaminerali adingekayo, amavithamini kanye namaminerali, ngakho-ke ngeke kube nokushoda kwezakhi zomzimba ngesikhathi sokudla.

Ngaphezu kwalokho, i-catfish yandisa ubusha, ngoba inomphumela onenzuzo emsebenzini cishe wazo zonke izinhlelo zomzimba. Ukuze ube nesikhumba esisha, izinwele nezinzipho ezinempilo, udinga ukufaka kufilimu yakho yokudla kusuka ku- "wolf wolwandle".

Okwabesilisa

Kwabobulili obuqinile, i-catfish ngeke ibe nalusizo kangako kunabesifazane. Iprotheni eyingxenye yenyama isusa ubuthi futhi yehlise i-cholesterol, iguqula izinqubo ze-metabolic.

Ngenxa ye-vitamin D ekhona enhlanzi, izicubu zamathambo ziyaqiniswa. Ukusetshenziswa njalo kwe-catfish kuqinisa isisindo semisipha.

Lapho uncelisa ibele

"I-Sea Wolf" kunconywa ukuthi ifake ekudleni kwabo kwabesifazane ngesikhathi sokuqunjelwa. Lokhu akusho ukuthi inyama ingakhuphula noma isheshise ukukhiqizwa kobisi, kepha izinhlanzi zizokhuphula izinga lobisi. Ngenxa yalokhu, ingane izokwazi ukuthola izinto eziwusizo kakhulu futhi ezibalulekile ezidingekayo ekuthuthukisweni. Yebo, nowesifazane uqobo uzolulama ngokushesha ngemuva kokubeletha.

Okwezingane

Umzimba wezingane uhlala udinga amavithamini, amaminerali, izinto ezincane kanye nama-macro. Ngakho-ke, ukusetshenziswa kwe-catfish yezingane kuyokwamukeleka. Ngaphezu kwalokho, kufakazelwa ukuthi inyama yezinhlanzi yathuthukisa inkumbulo, inomphumela onenzuzo ebuchosheni. Ngenxa yokuqukethwe kwezinto eziwusizo kuyo, ingane izoqinisa izicubu zamathambo nezemisipha.

Elinye iphuzu elibalulekile ekufakwa kwe-catfish ekudleni kwengane iqiniso lokuthi ukusetshenziswa njalo kwenyama yezinhlanzi kuqinisa amasosha omzimba, kuthuthukisa inhlala-kahle, kugcwala amaseli nezicubu zomzimba ngezinto ezidingekayo.

Ingabe i-catfish ilusizo kushukela

Ochwepheshe batusa ukuthi abantu abanesifo sikashukela bafake i-catfish ekudleni kwabo. Inyama "wolf yasolwandle" izokwehlisa i-cholesterol, isuse usawoti, i-metabolism ejwayelekile emzimbeni. Futhi lokhu kubaluleke kakhulu kwisifo esifana nesifo sikashukela.

Kufakazelwa ukuthi inyama ye-catfish inciphisa amathuba okuba nezifo zenhliziyo nesifo sikashukela, ibuyise umfutho wegazi, iqinise amasosha omzimba, futhi idambise ukudangala.

Ukulimaza nokuphikisana

ICatfish cishe ayinazo iziphikiso. Okuwukuphela kokubi kungaba ukungabekezeleli noma ukuthambekela kokungezwani komzimba. Isibonelo, akufanele isetshenziswe yilabo abanomqondo ophakeme emikhiqizweni yezinhlanzi.

Kunamanye amaphuzu:

1. Lapho wenza ukudla okune-protein ephansi kokuqukethwe, kungcono ukungafaki izinhlanzi ekudleni.
2. Kwesinye isikhathi odokotela abeluleki "wolf wolwandle" ezinganeni ezingakayihlanganisi iminyaka eyi-6.
3. Ama-carcinogen akhona enyameni yenhlanzi ethosiwe, ngakho-ke qaphela lapho uyisebenzisa.
4. Akunconyelwe ukuthi kudle inyama yasolwandle ezigulini ezinezifo ezithinta i-pancreatic kanye nezindlala ze-endocrine.

Kepha ungakhohlwa ngokulinganisela. Ukuhlukumeza kuhlale kuholela emiphumeleni engalindelekile. Kwanele ukupheka izinhlanzi zomndeni izikhathi ezi-2 ezinsukwini eziyi-14. Futhi abantu abanezifo ezingamahlalakhona kufanele baqale babonane nodokotela wabo futhi baxhumanise indlela abadla ngayo naye.

Ungayikhetha futhi uyigcine kanjani

Ezitolo, ikhekhe lithengiswa eqandisiwe noma libandisiwe. Ukulungiselela isidlo sezinhlanzi esimnandi, kuyadingeka ukugcina amaphuzu athile lapho ukhetha:

1. Amehlo. Kufanele babe nombala okhanyayo, ohlanzekile futhi ophelele. “Amehlo” enhlanzi enodaka nezimbobo zawo zibonisa umkhiqizo ongafanele. Uma inhlanzi ithengiswa ngaphandle kwekhanda, futhi ayikho indlela yokuthola okusha kwamehlo, khona-ke kungcono ukungathengi umkhiqizo onjalo.
2. Inyama. I-fillet ye-catfish entsha ihlala ihlangana kahle nomthunzi wokukhanya omnandi. Kungcono ukukhetha umkhiqizo obandisiwe, ngoba ifilidi eqandisiwe kungenzeka inganambitheki kahle. Inhlanzi inganqunqulwa amahlandla angaphezu kwesisodwa futhi iqandwe futhi, okuthinta kabi ukunambitheka kwayo.
3. Amageyimu. "Impisi entsha" yasolwandle ingumbala opinki noma opende obomvu. Kufanele zingabi namsipha. Uma amageyimu enuka ngokungathandeki, abe nombala onsundu noma we-beige, khona-ke izinhlanzi azizintsha. Umkhiqizo onjalo akufanele uthathwe.
4. Izidumbu. Isihlungi sekhwalithi ngeke sinamathele, kufanele sicwenge. Uma ucindezela inyama entsha ngezandla zakho, kufanele ibuyele esimweni sayo sangaphambilini.
5. Belly. Uma i-mucous futhi ikhulisiwe, kusho ukuthi inhlanzi ibigcinwe ngokungalungile, imithetho yokuphatha yaphulwa.Umkhiqizo onjalo akufanele uthathwe.
6. Isikali. Isikhumba semifino yolwandle emisha, ibushelelezi ekuthinteni, kanti izikali ziqinile kuso.

Kubalulekile! Gcina inyama yenhlanzi esiqandisini isikhathi esingaphezu kosuku olulodwa. Ngalesi sikhathi, ukunambitheka kwakhe akuphelile. Uma inhlanzi iqandiswe efrijini, khona-ke akukho ngaphezulu kwezinyanga ezi-2.

Ama-catfish cishe awanawo amathambo, ngakho-ke kulula ukusika futhi ukuwahlanza.

Isitoreji
Gcina inyama ye-catfish esiqandisini isikhathi esingaphezu kosuku olulodwa. Kungcono ukupheka inhlanzi khona manjalo ukuze angabi nesikhathi sokulahlekelwa ukunambitheka kwayo. Uma ngabe yathengwa iqandisiwe, ingathunyelwa efrijini futhi isetshenziswe njengoba kudingeka.

I-fillet ye "wolf wolwandle" ilusizo kakhulu, ngakho-ke, uma igcinwa kahle, ngeke ilahlekelwe yizakhiwo zayo "eziyisimangaliso". Ukusetshenziswa okufanele kwe-catfish kuzothinta impilo yabantu, kugcwale umzimba ngezinto ezidingekayo nezinempilo.

Ungapheka kanjani ukunambitha kwe-catfish: izindlela zokupheka

Inyama yasolwandle inamafutha impela futhi inenhlaka ethambile. Ngakho-ke, ukuze kungahlukani, kufanele ulandele izeluleko ezimbalwa ezisebenzayo:

1. Izingcezu zenyama yezinhlanzi kufanele zibe zikhulu.
2. Kuyelulekwa ukuwuthambisa emanzini anosawoti ngelamula ukuze imicu iqinise, nenyama ayiweli eceleni lapho ithosiwe.
3. Kungcono ukuthi kuqala ukuthambisa izingcezu phezu kokushisa okuphezulu, bese ubambisa kancane, ukuze zonke izinto eziwusizo zihlale ezinhlanzini.
4. Ungasebenzisi isibalo esikhulu sokothosa, upelepele nosawoti owanele.

Ehovini

Ukupheka, sidinga:

• ikati le-catfish - izingcezu ezinkulu eziningana,
• ulamula - 1 pc.,
• usawoti, upelepele - ukunambitha.

1. Sigeza izingcezu zenhlanzi, kepha asihlanzisi isikhumba ukuze inyama ihlukane.
2. Senza ukusikeka okuncane esikebheni.
3. Usawoti, upelepele, ufafaze ujusi kalamula.
4. Songa izingcezu ezilungiselelwe ku-foil bese uthumela kuhhavini isigamu sehora. Ukupheka akukufanele.
5. Izinga lokushisa lokupheka kwezinhlanzi lingama-degrees angama-180.

Jabulela inyama enephunga futhi ube nempilo!

Epanini

Sebenzisa i-skillet yensimbi ephonswayo ukupheka inhlanzi. Sizodinga:

• I-fillet of "wolf wolwandle" - izingcezu ezinkulu eziningana,
• uwoyela wemifino - ngokugcoba epanini lokuthosa,
• ufulawa - izinhlanzi ezi-boning,
• usawoti, upelepele - ngokubona komvakashi.

1. Gcoba phansi kwepani ngamafutha. Udinga ukonga kakhudlwana ngamafutha. Ukuthambisa "impisi yasolwandle" kuzokwanela ukuphonsa amaconsi ambalwa.
2. Hlanganisa ufulawa nosawoti bese ukhipha izingcezu zenhlanzi kuwo. Sizibeka epanini yokuthosa bese sifaka igesi.
3. Okokuqala, pheka ukushisa okuphezulu bese uthosa izingcezu ezinhlangothini zombili, bese unciphisa igesi, umboze inhlanzi ngesivalo futhi ulethe ngokulungela. Isikhathi sokupheka - imizuzu eyi-15. Ukushisa kuqala i-oyili akukufanele, ngaphandle kwalokho izinhlanzi zizoshisa.

Epanini lokuthinta
Sizodinga:

• inyama ye-catfish - ½ kg,
• usawoti, upelepele - ukunambitha,
• uwoyela wemifino - ukuthosa,
• ulamula - ½ ama-pcs.

Ukwenza ukushaya:

• iqanda - 1 pc.,
• ufulawa - izipuni ezimbalwa,
• amanzi - uhhafu wengilazi,
• i-vodka - 50 g.

1. Sihlanza izingcezu zezinhlanzi kusuka esikhunjeni, emithini nasemathanjeni. Kulesi iresiphi, izingcezu ze-catfish kufanele zibe zincane. Kungaba ngcono uma inhlanzi inqunywa izingcezu ezincane.
2. Faka imvuthuluka endishini ehlukile, upelepele nosawoti.
3. Fafaza inyama ngejusi kalamula bese uyishiya ikulesi simo cishe imizuzu engama-20 ukuze izinhlanzi zikwazi ukuthola izinongo kanye nojusi kalamula.
4. Silungisa i-batter: sihlukanisa i-yolk iqanda, sixube ne-vodka namanzi. Faka i-spoonful yamafutha yemifino, usawoti uhlanganise kahle (shaya nge-whisk noma ngemfoloko).
5. Shaya amaprotheni asele bese engeza ngobumnene ku-batter. Hlanganisa.
6. Izicucu zezinhlanzi zifakwa ku-batter bese zithunyelwa ukuba zithosiwe epanini lokushisa eligcotshwe uwoyela.
7. Fry izingcezu ezinhlangothini zombili, bese uyibeka ethawula iphepha.
8. Vumela uwoyela oyengezwa, ukhonze.

Kumpheki ohamba kancane

Ukuze sipheke inyama epheka kancane, sidinga imikhiqizo enjalo:

• i-catfish fillet - izingcezu ezinkulu eziningana,
• irayisi - isigamu seglasi (ukupheka kungcono ukuthatha irayisi elibomvu),
• anyanisi - 1 anyanisi ophakathi,
• izaqathe - 1 pc. usayizi ophakathi,
• irosemary - 1 isipidi,
• umhluzi wemifino - 1 inkomishi,
• usawoti, upelepele, izinongo - ukunambitha.

1. Sihlanza inyama ngokuphelele. Sisusa amathambo, isikhumba kanye nezikhumba.
2. Sika u-anyanisi emasongweni okuphakathi bese siwabeka phansi kwe-multicooker.
3. Hlanganisa izaqathe ube yimichilo uzibeke u-anyanisi.
4. Kusuka phezulu kuya phansi sithumela igatsha le-rosemary. Awukwazi ukuyisebenzisa. Lokhu kungokuqonda komamukeli.
5. Sigeza irayisi bese sithela phezu kwemifino.
6. Silungisa umhluzi wemifino bese siwathela imifino ngerayisi, ukuze ambozwe ngokuphelele ngoketshezi.
7. Sisakaza izingcezu zenhlanzi ngaphezulu.
8. Usawoti, upelepele, engeza izinongo ukunambitha.
9. Sivala isivimbo, setha imodi yokuqothula ibe yimizuzu engama-40. Imodi ye-pilaf nayo ifanelekile.

E-grill

Ukupheka, sidinga:

• inyama yenhlanzi - 1 kg,
• anyanisi - 250 g
• imayonesi - 300 g
• uviniga (kungcono ukuthatha i-apula) - 2 wezipuni,
• ushukela - isipuni esingu-1,
• lwesinaphi, ugarlic owomile, usawoti, upelepele - ukunambitha.

1. Sika izindandatho zika-anyanisi.
2. Sihlanza i-catfish esikhunjeni, emathanjeni nasezinjeni.
3. Sibeka inyama yezinhlanzi endishini ehlukile bese sibeka imibuthano ye-anyanisi phakathi kwabo. Izinhlamvu zezinhlanzi kufanele zibe zinkulu.
4. Ukupheka i-marinade: hlanganisa imayonesi noviniga, engeza ushukela nezinongo. Sawoti usoso u hlanganise kahle.
5. Thela i-marinade eqediwe nenhlanzi no-anyanisi. Awukwazi ukuxuba izingcezu. Inyama yenhlanzi ithambile kakhulu, ngakho-ke ungayithinti.
6. Sithumela izinhlanzi amahora amabili esiqandisini.
7. Sithola inyama, siyifaka ngentambo kuma-skewers.
8. Sifudumeza izosobe bese sigcoba izinhlanzi okwemizuzu engama-20, siguqula njalo abasiki bengubo.
9. ICatfish shish kebab ingafakwa namazambane athosiwe noma abhakwe.

Indlebe ye-Catfish

Ukupheka, sidinga:

• amazambane - ama-4 ama-PC. usayizi ophakathi,
• inyama ye-catfish - izingcezu ezinkulu ezi-5-6,
• izaqathe - 1 pc. usayizi ophakathi,
• ibhali - 1 isipuni,
• iqabunga le-bay - iqabunga eli-1,
• usawoti, upelepele - ukunambitha,
• imifino - ngokubona komgcini wekhaya.

1. Sifaka amanzi emlilweni bese siletha ubilise, usawoti, upelepele.
2. Izicucu ze-catfish zifakwe emanzini abilayo bese sipheka isigamu sehora.
3. Ngenkathi inhlanzi isapheka, nquma amazambane kanye izaqathi ku-cubes noma utshani.
4. Sikhipha izinhlanzi zomhluzi bese sizibeka endishini ehlukile. Sihlanza inyama kusuka esikhunjeni, emathanjeni, ezinsini.
5. Hlunga umhluzi bese uwubeka emlilweni futhi.
6. Faka ibhali leparele kumhluzi bese ulipheka imizuzu eyi-10.
7. Sithumela imifino esele emanzini abilayo bese siqhubeka nokupheka eminye imizuzu eyi-15.
8. Imifino eqiwe
9. Ngaphambi kokukhonza, engeza i-fish fillet nama-greens kumhluzi.

Amaqiniso Ahehayo

1. ICatfish iphila cishe iminyaka engama-20.
2. Izinhlanzi zinemihlathi enamandla, ekwazi ukuluma isiqu kusuka kufosholo ngaphandle komzamo omkhulu.
3. I-catfish ikhipha izinyembezi ngaphansi kwayo ngamangwe.
4. Inhlanzi yathola igama layo ngenxa yamazinyo. Izinduna zakhe ziyavela ngaphambili futhi zifana nolwanga. Ngakho-ke, igama layo lesibili "wolf wolwandle".

«Kubalulekile: Yonke imininingwane ekulesi siza ihlinzekelwe imininingwane yolwazi kuphela. Ngaphambi kokusebenzisa noma iziphi izincomo, thintana nochwepheshe. Abahleli noma ababhali abanacala kunoma yikuphi ukulimala okungenzeka okubangelwe yizinto zokwakha. ”

Umsuka wokubuka nencazelo

Isithombe: Catfish

Izinhlanzi zeCatfish (ezihunyushelwe olimini lwesiLatini - i-Anarhichadidae) zingamalungu omndeni werediyo. Abameli bokuqala balesi sigaba kuthiwa bangeNkathi yeSilurian. Izinhlanzi ezindala kakhulu ezatholakala kulesi sigaba zineminyaka engaba yizigidi ezingama-420. Ngasikhathi sinye, inhlanzi ye-ray-fin enezikali ze-ganoid yayivame kakhulu. Cishe ama-200 Ma, athathelwa indawo ngabantu abangama-bony (okubandakanya iningi lezinhlanzi zesimanje - cishe ama-95%).

Ividiyo: Izinhlanzi zeCatfish

Isici esihlukile sabantu abanemisebe ukuba khona komgogodla. Isikhumba singavulwa noma simbozwe (ngezikali noma ngamapuleti amathambo). Isakhiwo somzimba sisezingeni elifanelekile. Ekuqhubekeni kokuvela okwenzeka, abamele ama-ray bahlukaniswa laba likhulu izigaba. Manje bahlala kuwo wonke amanzi omhlaba (kokubili okusha nokwasolwandle). I-Catfish ifakiwe esigabeni se-scorpion-like (i-oda lifaka izinhlobo eziyizinkulungwane ezimbili kuphela).

Izici ezibalulekile zaleli qembu yilezi:

• indawo yokuhlala - amanzi angajulile / asolwandle (abamele amanzi amhlophe kuphela 60),
• ukudla - ikakhulukazi ukumuncwa kwama-crustaceans (ukondla izinhlanzi ezincane akuvamile kakhulu),
• izici ezihlukile zangaphandle - amaphiko ayindilinga (i-caudal ne-pectoral), amakhanda acwebile,
• ubukhulu besilinganiso - kusuka ku-2 kuya ku-150 cm.

Isizinda esingaphansi kwe-scoropodiformes, okuyi-catfish eyakho, ibizwa nge-white-belde (igama lomhlaba jikelele - i-Zoarcoidei). Bonke abameleli bayo bahlukaniswa ngumzimba ophakeme we-ribbon, njengamaphiko amade kanye nokuba khona kwe-anal fin. Izinhlanzi zeCatfish zivame ukubizwa ngokuthi "i-Sea Wolf" noma "Inja yasolwandle". Lokhu kudalwa umbala oqondile kanye nomhlathi, okuzoxoxwa ngawo ngezansi.

Bahlukaniswe ngamaqembu alandelayo:

• ezejwayelekile (ezimthende). Isici esiyingqayizivele ukuba khona kwamafiyisi abunjiwe enamashubhu nosayizi omncane omncane,
• ibala. Abamele leli qembu ngokwesayizi baphakathi kwe-catfish eluhlaza okwesibhakabhaka nenemibala. Ubuntu babo buhlala emazinyweni athuthukile,
• aluhlaza okwesibhakabhaka. Umbala wezinhlanzi ezinjalo ucishe ube yi-monophonic, umnyama. Anamazinyo amise okomzimba obukhulu kunabanye,
• Empumalanga Ekude. Isici esahlukile inani elikhulayo lama-vertebrae namazinyo anamandla,
• carbohydrate. Bahlukile kwabanye abamele ngumzimba ophakeme nenani elikhulu lemisebe emgqonyeni.

Iqiniso elikhangayo: I-Carbonate catfish ivame ukuba ngeqembu elihlukile lezakhamuzi zasolwandle. Lokhu kubangelwa ukubukeka kwabo kungenakulimaza kwamanye ama-catfish.

Ukubukeka nezimpawu

Isithombe: Izinhlanzi zeCatfish emanzini

Akunakwenzeka ukusho ukuthi i-catfish ngandlela thile iziphatha ngendlela ekhethekile noma izisulu ezimbi. Isici sabo esiyinhloko, esesabekayo futhi esimangazayo, ukubukeka. Imvelo yanika lezi zinhlanzi ngombala ongajwayelekile kanye nomhlathi ongeyona ejwayelekile.

Izici eziyinhloko zomzimba we-catfish zingabikwa ngokuthi:

• umzimba: Umzimba we-catfish uyindilinga futhi ucindezelwa ezinhlangothini. Ekhanda, iyandiswa. Umzimba uncipha ubheke emsileni. Isisu siyabubula. I-Fin iqala cishe ngokushesha ukusuka ekhanda. Iphakeme impela futhi ifinyelela cishe kufinyelela kwe-caudal. Zonke izinkezo ziyindilinga,
• umbala: Umbala wezinhlanzi ojwayelekile uphuzi futhi uluhlaza okwesibhakabhaka. Ixhaswe ngemivimbo eguqukayo (ngenani lezicucu ezifika ku-15), idlulisela kahle kuze kube sekupheleni. Imichilo yamafomu amachashazi amnyama amnyama
• umhlathi: Ngamazinyo ahlukanisa lezi zinhlanzi. Umlomo walaba bantu uhlome ngamazinyo aqinile futhi aqinile. Ngaphambili komhlathi kunamafiyane abukhali asayizi omangalisayo - izingxenye ezesabekayo kakhulu zomhlathi. Basikhumbuza ngandlela-thile imfashini yezinja. Ngemuva kwabo kunamazinyo okugaya ayindilinga, awesabisi kangako. Kwakuyizakhi zomhlathini lezi ezaba yisizathu saleli gama.

Iqiniso elihehayo: Ama-fangs amakhulu we-catfish awenzelwanga ukuzingela izinhlanzi. Inhloso yabo eyinhloko ukwenza lula ukudwengulwa kwama-mollusks kusuka ematsheni. Amazinyo athathelwa indawo isizini ngayinye. Ngesikhathi sokuhamba, i-catfish ibulawa yindlala noma idle izinto ezincane zokudla (ngaphandle kwamagobolondo) ezingaginywa ziphelele.

Ubungako be-catfish buxhomeke eminyakeni yayo nendawo yokuhlala yayo. Ubude bezinhlanzi ezijwayelekile buqala kusuka kuma-30 kuye kwangama-70 cm. Noma kunjalo, isisindo sazo akuvamile ukuba ngaphezulu kwe-4-8 kg. Kodwa-ke, ogwini lweCanada, kwakukhona nabamele isigaba se-catfish 1.5 metres ubude. Izakhamizi ezinjalo zasolwandle zazinesisindo esingama-14 kg. Isisindo sezinhlanzi ezindala zingafinyelela amanani amakhulu (aze afike ku-30 ​​kg). Kepha ngobukhulu obunjalo, i-catfish akuvamile ukubhukuda eduze nolwandle. Isikhathi sokuphila kwe-catfish cishe iminyaka engama-20.

Ihlala kuphi inhlanzi ye-catfish?

Isithombe: Izinhlanzi zeCatfish eRussia

Izinhlanzi zeCatfish zithanda ukuhlala emanzini anamanzi athambile naphansi. Kakhulu zitholakala emanzini asolwandle. Zitholakala emhlabeni wonke. Ngokuvamile, ama-catfish akhetha "ukuhlala ngaphandle" phansi olwandle / olwandle.

Isibalo esikhulu sabamele balesi sigaba sitholakale kulezi zindawo ezilandelayo:

• North sea
• I-Kola Peninsula (ingxenye esenyakatho yamanzi ayo),
• Ama-bola kaKola noMotovskaya,
• ISvalbard (uhlangothi olusentshonalanga nogu lwayo),
• INyakatho Melika (ikakhulukazi ingxenye ye-Atlantic yamanzi),
• Iziqhingi zaseFarae,
• I-Bear Island,
• I-White and Barents Sea (izifunda zayo ngokujula okukhulu).

Izintandokazi ze-catfish zinikeza imifula yezwekazi. Bacasha nge-algae, lapho kwanele khona ukuthi bamane bazifihla (ngokubonga umbala wabo). Ngasikhathi sinye, kunzima kakhulu ukuhlangana nezinhlanzi ogwini. Ukujula okuncane kwendawo yabo yokuhlala kungamamitha ayi-150-200. Ebusika, abamele i-catfish bakhetha ukuphumula ekujuleni okufika ku-1 km. Esikhathini esifanayo, umbala womuntu nawo uyashintsha - uyakhanya.

Indawo yokuhlala ibuye ngezinhlobo ezithile zenhlanzi. Ngakho-ke, i-catfish ingatholakala ogwini lweNyakatho Melika (ngaphakathi kogu lwePacific). Futhi iMpumalanga Ekude - eNorton Bay noma esiqhingini sasePribylova.

Manje uyazi ukuthi zihlala kuphi izinhlanzi zekati. Masibone ukuthi udlani.

Ngabe kudlani izinhlanzi zekati?

Isithombe: Catfish

Ukudla kwezinhlanzi ze-catfish kuhluke ngokuphelele (okungenzeka ngenxa yobuningi bempilo yasolwandle).

Ukudla kwabameleli abalandelayo bezilwane zasemanzini kudla:

• iminenke (ama-mollusks okuyi-oda yama-gastropods, ahlala ikakhulu ezindaweni ezakhiwe ngocelemba),
• ama-lobster kanye nama-crustaceans amancane (ama-crayfish, crabs, shrimps nabanye abamele izakhamuzi ze-arthropod zosuku lolwandle),
• ama-mollusks (izilwane eziyizigaxa eziyinhloko ezichobozekile Kuvunguza, lapho kungekho sigaba se-vertebral),
• ama-hedgehogs (abahlali basolwandle abayindilinga abangabesigaba se-echinoderms),
• izinkanyezi (abamele izilwane zasolwandle zesigaba se-invertebrate echinoderms),
• i-jellyfish (izilwane zasolwandle ezihamba esiswini ezihlala kuphela emizimbeni yamanzi anosawoti),
• inhlanzi (ikakhulukazi i-Fry yezinhlobo ezahlukahlukene zezinhlanzi zasolwandle).

Ngemuva "kwasemini" we-catfish, amatshe ahlala ezintabeni zonke zamagobolondo angenalutho. Imvamisa, kwenzeka ukuthi indawo yokuhlala yabamele izinkomo inqunywe ngqo kule ndawo.

Iqiniso elikhangayo: Akunandaba ukuthi ukunamathela kwamagobolondo / amagobolondo kunamandla kunoma iyiphi indawo, ngeke kume phambi kwe-catfish. Ngenxa yezinhlayiya ezinamandla zale nhlanzi, emizuzwini embalwa zivula ukudla okungenzeka zikuqhekeze ngothuli.

Izintandokazi zokunambitheka zithinteka kakhulu ezinhlotsheni zezinhlanzi. Ngakho-ke, ukudla okwemvelo kwe-catfish ikakhulu ezinhlanzini. Akuvamile ukuba baphendukele ekugayeni ama-mollusks nama-crustaceans. Izinhlanzi ezisakazwayo zithanda ama-echinoderms kwasemini. Lesi “sidlo” sikhethwe abamele baseFar East. Ziphinde zidle kuma-crustaceans kanye nama-mollusks. Futhi i-catfish eluhlaza okwesibhakabhaka "efana" ne-jellyfish nezinhlanzi ezincane (yingakho amazinyo azo ehlala isikhathi eside kunakwezinye izinhlobo).

Iqiniso elihehayo: Uma ufuna ukubamba ikatifish ngenduku yokudoba, sebenzisa igobolondo njengesibambo. Ngosizo lwayo kungenzeka ukubamba abakhileyo bezintambo zolwandle. Ukungezelela amathuba wokudoba ngempumelelo, kuzofanela ususe inhlanzi esimweni sayo esejwayelekile. Imvamisa, ukushaya amatshe asogwini kusetshenziselwa ukuqeda lo msebenzi. Amagagasi omsindo enza ukuba i-catfish ivuke. Ukubamba ezinye izinhlobo zezinhlanzi kunzima kakhulu (okubangelwa yikuthanda kwabo).

Incazelo

ICatfish ibizwa nangokuthi impisi yasolwandle noma udeveli wasolwandle ngenxa yokuthi ayinayo ukubukeka okuhle kakhulu. Ngaphezu kwalokho, amazinyo akhe afana nezinja: phambi kwawo kukhona izingwebu eziphuma kancane, futhi kukhona namazinyo aqinile okugaya emihlathini nasebugwaneni.Ngokumangazayo, ama-catfish anama-pectoral fins kuphela, kepha awekho amaphiko.

Ngezansi ungazijwayeza izici ezijwayelekile zezinhlanzi, izinhlobonhlobo zazo, izakhiwo eziwusizo, kanye nezinketho zokupheka ikati lezinhlanzi ekhaya nokuthi ungazisebenzisa kuphi lezi zinhlanzi.

Isici Nezici

Ama-catfish angawomndeni wezimpaphe ze-ray ezivela kuhlelo lwe-perciform. Itholakala emanzini athambileko namakhaza, atholakala endaweni esenyakatho ye-hemisphere. Yntanta ekujuleni okungaphansi kwamamitha ayi-600. Idla nge-jellyfish, inhlanzi encane kanye ne-shellfish.

Izici ezijwayelekile zezinhlanzi zekati:

• isisindo - kuze kufike kumakhilogremu angama-33,
• isikhumba esihlanganisiwe, esinezikali ezincane,
• umzimba kuze kube ngamasentimitha angama-240 ubude,
• ububanzi, imihlathi eqinile enamazinyo amakhulu.

I-Catfish ayinobuthi, ngakho-ke isetshenziselwa ukupheka ukulungiselela izitsha ezahlukahlukene ngaphandle kokwesaba.

E-Russia, ungahlangana nezinhlanzi oLwandle Olumhlophe nolweBarents. Emanzini amasha akahlali.

Izinhlobo zeCatfish

Ngombala, ukwakheka komzimba nendawo ahlala kuyo, i-catfish ihlukaniswe ngezinhlobo ezilandelayo (eziboniswe ngamagama nezithombe):

Futhi, kunezinhlobo ezinjenge-catfish ezinjengesihlabathi nehlosi.

Nakanjani zonke izinhlobo zale nhlanzi zinezinyama ezithambile, ezinoshukela futhi ezinomusa zekhanda elimhlophe, futhi nenani elincane lamathambo, asuswa kalula kulesidumbu.

Inani lokudla okunempilo nokuqukethwe kwekhalori

Inyama yale nhlanzi ibhekwa njengokudla, noma iqukethe amaprotheni namafutha amaningi ngokulinganayo.

• amaprotheni - 20 g
• amafutha - 5.8 g,
• carbohydrate - 8 g.

Inani lamandla omkhiqizo ngokuqondile lincike ekutheni i-catfish iphekwe kanjani.

Isilinganiso samakhilogremu ayi-126 ngamagremu ayi-100 omkhiqizo ongavuthiwe. Inyama ebilisiwe emanzini kanti umusi uqukethe cishe i-114 kcal, ebhakwe kuhhavini - 137 kcal, okuthosiwe - 209 kcal, kubhema u-130-134 kcal (kuya ngendlela yokulungiselela).

Ukwakheka kwamakhemikhali kwe-catfish fillet kufaka:

• ama-amino acid
• amavithamini (A, B, C, D, E, PP),
• ithusi, i-molybdenum, cobalt, zinc, chromium nensimbi,
• izinto zamaminerali
• amafutha e-asidi angatholakali.

Zonke izakhamzimba nezakhi ezitholakala enhlanzini kalula futhi kugaywa ngokushesha. Kodwa-ke, azinyamalali ngisho nangemva kokulashwa okushisa komkhiqizo.

I-catfish ethosiwe nayo izoba wusizo, kepha kungcono ukuyithambisa hhayi epanini, kepha ku-hlupha.

Lapho wehlisa isisindo

Inani lamafutha namakhalori azohluka kuye ngokuthi inhlanzi zenziwe kanjani. Ukuze ulahlekelwe isisindo, kungakuhle ukubhaka inhlanzi kuhhavini ku-foil noma ku-stew epanini, kepha ngokungezelelwa kwenani elincane lamafutha sunflower.

Inani elikhulu lezinto eziwusizo, kanye nezinhlanzi zekhalori eziphansi zenza ukuthi zikwazi ukwanela, ngaphandle kokuthola amakhilogremu angeziwe. Lapho usebenzisa i-catfish, izicubu zemisipha zigcina ivolumu yazo yangaphambilini nethoni. Isisindo sincishiswa ngokunciphisa amafutha omzimba. Ngaso leso sikhathi, ukuntuleka kwezakhamzimba namavithamini anokudla okunjalo akwenzeki.

Faka esikhundleni sombhalo neminye imikhiqizo ye-catfish. Udinga nje ukudla izinhlanzi izikhathi ezi-3 ngezinsuku eziyisikhombisa.

Umkhiqizo onjalo wasolwandle ungafakwa kwimenyu ngezinsuku zokuzila, okusho ukusetshenziswa kwezithelo nemifino kuphela. Kodwa-ke, ukudla okunjalo akudingi ukuhlelelwa amahlandla amabili ezinsukwini eziyisikhombisa.

Ukupheka kokusetshenziswa

ICatfish isetshenziswa kakhulu ekuphekeni. Inyama yenhlanzi inombala obucayi futhi othambile, ifakwa ngopende omhlophe, hhayi onamafutha kakhulu, cishe ngaphandle kwamatshe.

Ukunambitheka kwe-catfish kufana nokuthile okufana ne-halibut noma inyama ye-cod, kepha kukhona amanothi amnandi. Ngenxa yokufana okunjalo ekuphekeni, i-halibut ene-cod ivunyelwe ukushintshwa nge-catfish.

Le nhlanzi echaziwe ilungele ukuthosa nokudla epanini, ukupheka epanini, ukubhaka kuhhavini naku-grill air grill, grill kagesi noma ku-grill ngamalahle, kanye nokubamba in a boiler Double, microwave ne-multicooker.

Uma usonta umdwebo wezinhlanzi ube yinyama enamagatsha anamanzi (kwesinye isikhathi exutshwe nenyama ye-pollock, i-chum salmon, i-pink salmon, i-flounder, i-salmon), ungathambisa ama-meatballs amnandi nama-juicy. I-catfish ayiqhathaniswa nemikhiqizo efana notamatisi, upelepele wensimbi, ugalikhi, imbaza, u-anyanisi, iparsley, uwoyela womnqumo. Ijusi lelamusi lizogcizelela ukunambitheka nephunga lesitsha esisele.

I-Catfish steak ephekwe kuma-batter amaqanda noma ama-breadcrumbs ku-skillet iyathandwa. Kufanele kucaciswe ukuthi i-fillet yezinhlanzi akufanele ihanjiswe kanye nezinhlamvu, ngoba amaprotheni aqukethe inhlanzi azogcwala kancane kancane. Njengesitsha esisehlangothini, kungcono ukuthatha imifino (iklabishi, amazambane, i-zucchini, izaqathe), kanye nezinhlobonhlobo zezilayisi.

Imvamisa, ikatifish libhakwa kuhhavini emabhodweni, e-foil, emikhombeni noma ephepheni lokubhaka, kanye noshizi noma kumakhowe, kufakwe ngalo imayonnaise, ukhilimu noma ubisi.

Futhi, inhlanzi ihlanganiswa nososo (u-soya, ukhilimu omuncu, ukhilimu noma utamatisi). Kwesinye isikhathi, ukuze kuthambe nokudla okulula, ama-catfish alungiswa obisini.

Ngaphezu kwalokho, inhlanzi ingezwa kusaladi, ophaya (abhakwe ngo-khekhe enhlama ngemifino), ama-omelet, ama-casseroles, isobho lezinhlanzi (isobho lezinhlanzi), elilungiselelwe kulo ligcwele ukudla kwasolwandle.

Kuyaqapheleka ukuthi i-catfish ingabilulwa ngokwenza isarbe ngomlilo, omisiwe, nosawoti, ukhishwe ngokubhema okushisayo nokubandayo.

Ngaphezu kwenyama, ungathatha no-caviar wezinhlanzi. Lo mkhiqizo ungenziwa usawoti futhi uphathwe ngokushisa.

Ngenxa yokugcotshwa okuthambile okumangazayo futhi obushelelezi (kwezinye izinhlobo zenhlanzi, ifilimu ibukeka njengejelly), abapheki abaningi bayasaba ukupheka ikati lezinhlanzi, ngoba inyama yezinhlanzi ingahle ihlukane, ikakhulukazi ngesikhathi sokuthosa.

Kodwa-ke, kunezindlela ezimbalwa zokunikeza izinhlanzi ukungaguquguquki kwe-plump:

1. Ngaphambi kokuthambisa ikati, izinhlanzi kufanele zibiliswe emanzini anosawoti kakhulu. Kodwa-ke, ngesikhathi sokuthosa, akufanele umboze i-pan ngesivalo, ngaphandle kwalokho i-fillet isazowa ngokuhlukana.
2. Kuzothatha inhlanzi ukucwilisa ku-saline imizuzu engamashumi amathathu. Ngemuva kokuba i-fillet ingabekwa ekuphekeni okuqhubekayo, kepha kungcono ngesikhumba (ukuze kulondolozwe ukwakheka kwesiqeshana).

Njengoba ukwazi ukubona, kunezindlela eziningi zokupheka ezisebenzisa inhlanzi emnandi kangaka njenge-catfish.

Izindlela zokupheka izinhlanzi

Kunezindlela ezingaphezu kwamashumi amahlanu zokulungiselela izinhlanzi ze-catfish. Kodwa-ke, okulandelayo kubhekwa njengokuthandwa kakhulu nokufunwa kabanzi:

1. Ukuthosa epanini. Ukuze ifry kahle i-catfish, izinhlanzi kufanele zisikwe zibe yizicucu ezinkulu ezidinga ukusongwa ngofulawa, bese zithosa emafutheni amancane wamafutha zemifino.
2. Ukugcoba kuhhavini. Ngale ndlela, kuphekwe izimbaza, okudingeka ukuthi zigezwe kuqala, kepha akudingeki ukuthi sikhonkothe ​​isikhumba, ngoba zingaphuma ngesikhathi senqubo yokupheka. Ezinhlangothini ezimbili, ukusikeka okuncane kufanele kwenziwe enyameni, bese ufaka inhlanzi ngezinongo bese ufafaza ujusi kalamula. Ngemuva kwefilitha, songa i-foil bese ufaka kuhhavini imizuzu engamashumi amane.
3. Stew in cooker kancane. Okokuqala, izinhlanzi kufanele zihlanzwe kahle kusuka ezinhlanyelweni, kumaphiko nezikhumba. Ngemuva kwalokho, thumela izingcezu ze-catfish kanye nezinye izithako ezitsheni yohlelo lokusebenza, usetha imodi "Ukuqothula" imizuzu engama-40.

Ngaphambi kokulungiselela inhlanzi yasolwandle, kufanele ihlanzwe kahle kusuka esikalini nasekucaleni.

Okokuqala, kufanele ugeze inhlanzi, ngoba isikali esimanzi kulula ukusisusa. Uma i-catfish iqandisiwe, kufanele iqale ihlanjululwe ngaphansi kwamanzi ukuze ingatheleleki.

Lapho inhlanzi igezwa, ingahlanzwa. Uzodinga kuqala ukusika ikhanda ngomsila nangamaphiko. Ngemuva kwalokho udinga ukususa izikali. Ukunyakaza kufanele kube kufushane futhi kuqondiswe ngokumelene nokukhula kwesikali (kusuka kumsila kuya ekhanda). Ngaphezu kwalokho esiswini, yenza umugqa bese ususa ama-giblets. Udinga futhi ukususa ifilimu emnyama. Ngemuva kwalokho, isidumbu esihlanjiwe kufanele sihlanzwe ngaphansi kwamanzi agobhozayo bese siphinda siphekwa.

Naphezu kweqiniso lokuthi i-catfish iyizinhlobo eziyinhlanzi ezidla inyama, yaziswa kakhulu ekuphekeni ngenxa yokuthi inyama yayo ithambile futhi ithambile futhi iqukethe amavithamini amaningi anezici zokulandela. Ungapheka i-fish fillet noma i-steak ngezindlela ezahlukahlukene, usebenzisa imifino nezinhlamvu njengendishi yaseceleni.

Izici eziwusizo ze-catfish

Inyama yeCatfish inambitheka kakhulu: ithenda, imnandi kancane, icishe ibe nalutho futhi inamafutha kakhulu. Ngokuvamile kuthengiswa ngaphandle kwesikhumba nekhanda. Inani lomsoco we-catfish liphezulu kakhulu.

Inyama yakhe iqukethe amavithamini A, D, B12, E, PP, uTiamine, uRiboflavin, uNicotinic nama-pantothenic acid ne-pyridoxine. I-Catfish iqukethe ama-amino acid - i-aspartic, glutamic, i-lysine nabanye abaningi. Inyama yenhlanzi kulula kakhulu ukuyigaya futhi iqukethe amaminerali kanye namaminerali angenakuthathelwa indawo esikhundleni sethu, njenge-sodium, potassium, calcium, iron, i-magnesium, i-zinc, isibabule, i-phosphorus, iodine, i-iron, ithusi, i-manganese, i-fluorine ne-cholesterol. Faka nezinhlanzi kwimenyu yakho, ngeke udinge ukuthenga amavithamini abizayo, nansi ingqikithi ephelele yazo zonke izinto ezidingeka kakhulu kithi ukuqinisekisa umsebenzi obalulekile wezidalwa zethu.

Ungapheka i-catfish namazambane. Ukuze wenze lokhu, usike le fillet efriziwe ye-catfish ibe yizicucu bese ufaka epanini yokuthosa efakwe i-oyile ngaphambili, ubeke ungqimba wamazambane othelwe ku-cubes amasentimitha amabili kunhlanzi, inkathi ngosawoti, upelepele, ubeke phezulu ungqimba ka-anyanisi onikiwe, bese uphinde ungqimba wamazambane uphinde usawoti nosawoti upelepele. Phezulu nge imayonnaise bese ufafaza ushizi kashizi. Isitsha sibhakwe kuhhavini ekushiseni kwamadigri angamakhulu amabili cishe isigamu sehora. Imifino emisha inhle njengendishi yaseceleni.

Inyama yeCatfish iyasiza kakhulu ezifweni ze-gland yegilo.

Izici zobuntu nendlela yokuphila

Photo: Fishfish

AmaCatfish ahlala phansi kakhulu. Bahlala ekujuleni okukhulu, kuyaqabukela bavukele ebusweni bamanzi. Lokhu akudingekile ngokuphelele kubo: phansi kukhona inani elikhulu lezakhamizi ezidingekayo ekudleni okujwayelekile kwe-catfish. Emini, i-catfish, njengomthetho, "hlala ngaphandle" ezindlini zokukhosela. Endimeni yezindlu ngisebenza emihumeni, lapho ama-aluga thickets avele akhombe inhlanzi.

Impilo esebenzayo ye-catfish iqala ebusuku. Ngemuva kokushona kwelanga, izinhlanzi ezibulawa yindlala ziya ukuzingela. Ebusuku bagcwalisa ngokuphelele izindawo zabo abazilondolozile futhi, lapho sebethole ukudla okunempilo, babuyela endaweni yokukhosela. Ukudepha kwendawo yokuhlala kuncike kuhlobo lwenhlanzi. Ngakho-ke, ama-catfish abonakalayo ehlobo ayazingela ezingxenyeni ezingenhla zedamu. Futhi abameleli be-catfish abajwayelekile bavame ukutholakala kuma-gorges noma amaqoqo amakhulu e-algae. Akunandaba nokuthi hlobo luni lwezinhlobo, wonke ama-catfish aya ekujuleni okukhulu ebusika. Lokhu kungenxa yokuthi izinga lokushisa elingezansi lizinze kakhulu futhi lintofontofo ngempilo yasolwandle.

Iqiniso elikhangayo: Izinga lokukhuphuka komzimba we-catfish ngokuqondile lincike ekujuleni kwendawo okuhlala kuyo. Lapho ephakama inhlanzi, ikhula ngokushesha.

Kubantu, izakhamuzi ze-catfish zasolwandle azisongozi esithile. Into esemqoka ukungabathinti ... Ama-Catfish awekho phakathi kwezilwane ezisebenzayo. Kwakungeke kwenzeke kubo ukuthi bahlasele umuntu odlula ngendlela. Ngaphezu kwalokho, ekukhanyeni kwemini, bavame ukucasha ezindaweni ezisithekile. Kodwa-ke, izinhlanzi zisaluma umuntu ophazamisa ukuthula kwabo. Abadobi abakwazile ukukhipha ummeleli we-catfish baxwayisa ngengozi engaba khona emihlathini yabo.

Ngaphezu kwalokho, labo abahlangana ngokungazelelwe le nhlanzi bukhoma bangathola ukwenyanya okukhulu. Impela akunakwenzeka ukuthi sithi ikati le-catfish linabameli abahle basolwandle. Amakhanda abo aminyene, akhumbuza isilonda sakudala esingalashwa. Amasayizi amakhulu nombala omnyama kuvusa ukwesaba futhi akwenze ukhumbule ngokushesha wonke amafilimu asabekayo owabukele kanye. Ukuzwa okuhlukile kubangelwa amazinyo angagaya amagobolondo e-mollusk ngemizuzwana ...

Isikhathi sokuphila kwezinhlanzi ezinjalo sihlala isikhathi eside. Uma i-catfish ingangeni kwi-net, izokwazi ukuphila ngokukhululeka kuze kube iminyaka engama-20-25. Abazihlanganisi emaphaketheni. Ezimweni zemvelo, ama-catfish ahlala yedwa. Lokhu kuvumela ukuthi bakwazi ukuhamba ngokukhululeka ngokuzungeza ulwandle oluvulekile ngaphandle kokucabanga ngamanye amalungu eqembu.

Isakhiwo senhlalo nokuzala

Isithombe: ikati lasenyakatho

Ngokobulili, ama-catfish ahlukaniswe ngabantu abesilisa nabesifazane. Ezangaphambili zibonakaliswa ngobukhulu obukhulu. Umbala wesilisa umnyama kakhulu. Abesifazane beCatfish bahle kakhulu. Azinakho ukudumba okuzungeze amehlo, futhi izindebe azisikhulu. I-chin yabesifazane inciphisiwe. Umbala wabo ulula.

Iqiniso elikhangayo: Ikati lamaduna liyinqaba. Umzabalazo wowesifazane wenziwa kanye kuphela. Ngasikhathi sinye, igama elithi "umzabalazo" lisetshenziswa ngomqondo ongokoqobo: izinhlanzi zilwa ngokugcwele, zilwa ngamakhanda namazinyo (izibazi ezivela kulezo zimpi ziyohlala zikhona emzimbeni wezakhamizi zasolwandle). Ngemuva kokufunda kahle i-catfish, owesilisa uhlala ethembekile kuye kuze kube sekupheleni kokuphila kwakhe.

Ezifundeni ezisenyakatho, ukuqhekeka kwe-catfish kwenzeka ikakhulu ezinyangeni zasehlobo. Futhi ezimweni ezifudumele ezifudumele, ukuzala kungenzeka futhi ebusika. Owesifazane oyedwa angakhiqiza amaqanda ayizinkulungwane ezingama-40 anesilinganiso esibalelwa ku-5 mm. Ukufakwa ngaphakathi ebholeni, i-nuclei inamathela ebusweni (amatshe amaningi). Ukuthuthuka kuthatha isikhathi eside. Emachibini abandayo, gazinga ungazalwa kuphela emva kwezinyanga ezimbalwa. Izinhlanzi ezibanjiwe ekuqaleni kwezindlela zazo zokuphila ziphila ezingqimbeni eziphakeme. Kokukodwa, zithunyelwa kuphela ngemuva kokufika ubude obungu-5-8 cm. Ngalezi zibalo, zingakwazi ukucasha futhi ziqale ukuzingela. Fry feed ku-zooplankton.

Iqiniso elithokozisayo: Abesilisa bakwaCatfish abagcini nje ngokukhohlisa, kodwa futhi baba oyisibonelo. Yibona abasala nenzalo yabo ngemuva kokuthi ibhola linamathele ebusweni. Izinhlanzi zivikela izingane zazo isikhathi esithile, emva kwalokho ziqhubeka nokubhukuda. Izinsikazi ngokushesha zibhukuda zibalekele amaqanda ngemuva kokuba zizelwe.

Izitha zemvelo zezinhlanzi zekati

Isithombe: Catfish

Emncane, ama-catfish ayintandokazi yezinhlanzi eziningi ezinkulu (kufaka phakathi ama-carnivores). Abantu abadala bavame ukuthinteka ekuhlaselweni ngenye impilo yasolwandle. Lokhu kwenzeka ngenxa yobukhulu bawo obukhulu nokuthanda kwabo ukucasha kuma-gorges.

Izitha eziyinhloko ze-catfish yilezi:

• oshaka. Akubona bonke abantu boshaka abazingela ikati. Lokhu kubangelwa indawo yokuhlala yezinhlanzi. Yilabo kuphela abahlaseli abahlala eduze okuphansi kubo. Lokhu kufaka: i-goblin shark, laciferous, etmopterus nezinye izinhlobo zezilwane. Naphezu kwezinhlobonhlobo eziningi zabantu abazingelayo be-benthic, usongo lwe-catfish luncane. Izinhlanzi zizivumelanisa nezimo ezinokhahlo zangaphansi kwamanzi futhi zifihle oshaka ezindaweni ezihlala zodwa.
• uphawu. Izitha ezinjalo ziyingozi kuphela kulawo ma-catfish ahlala emanzini abandayo (i-Arctic Ocean, uLwandle oluMhlophe nolweBarents, njll.). Izimpawu zingashona ziye kumamitha angama-500 ngesivinini esikhulu. Ngasikhathi sinye, angenza ngaphandle komoya imizuzu eyi-15. Lokhu kwanele ukuhambisana nokubanjiswa kwekati lezinhlanzi futhi ulushaye.

Kepha isitha esikhulu se-catfish sisabhekwa njengendoda ebamba izinhlanzi bese izithengisa ngokungafanele. Ukube bekungengenxa yabantu, abamele ama-catfish abahlala emanzini abandayo ngabe basinda ngokuthobeka baze baguge futhi bafe ngenxa yobudala babo bemvelo.

Isimo sabantu kanye nezinhlobo zezinhlobo

Photo: Catfish olwandle

Njalo ngonyaka, inani labantu bazo zonke izinhlobo zezinhlanzi liyancipha. Ama-Catfish nawo awafani. Inani labo emanzini olwandle lehla kakhulu.

• ukudoba. Inyama ye-catfish imnandi impela futhi ibhekwa njengento edla ubhedu emazweni amaningi. Futhi i-caviar yalaba abamele ngezimpawu zokunambitha ifana ne-caviar ye-caviar. Ngakho-ke, abadobi bakhuthela ngenkuthalo izinhlanzi ezinkulu bazithengise ngentengo ephakeme. Ukudoba kwenziwa zombili ngosizo lwezinduku zokudoba nangosizo lwamanethi. Ukubanjwa okukhulu kakhulu kwabantu balesi sigaba kwenziwa yi-Iceland neRussia,
• Ukungcoliswa kwezilwandle.Naphezu kwemizamo eminingi yezifundazwe yokuguqula isimo semvelo, izinga lamanzi liyancipha minyaka yonke. Lokhu kudalwa yimfucumfucu enkulu elahlwe olwandle. Ngasikhathi sinye, amabhodlela, izikhwama, imfucumfucu hhayi nje ukonakalisa ukubukeka kwezilwandle, kepha futhi kuqeda izakhamizi eziningi zasemanzini. Izinhlanzi zimunca izakhi ezinjalo, zinoshevu noma zinele ngenxa yendima yazo engalungile bese ziyafa.

Iqiniso elihehayo: Inhlanzi ebanjiwe ayiyona nje isidlo sasemini esimnandi. Izikhwama nezesekeli zazo, izicathulo ezikhanyayo nokuningi zenziwa ngesikhumba se-catfish. Izilwane ezinjalo ezingadoti ziyadingeka kakhulu.

Ngaphandle kokuthi inani le-catfish lehla kancane kancane, ngeke lisheshe lifinyelele uphawu olukhombisa isidingo sokufaka izinhlobo ezisezinhlwini zeBomvu. Ukubala inani eliqondile lalezi zidalwa cishe akunakwenzeka ngenxa yendawo yazo yokuhlala. Ngenxa yesizathu esifanayo, ithonya lomuntu ezinsukwini zabo liyancipha. Ngasikhathi sinye, uhulumeni wamanye amazwe usuqalile ukuvimbela ukubanjiswa kwezimboni kulezi zinhlanzi. Lokhu kubonisa ikusasa eliqhakazile labamele abameli be-catfish bezilwane zasolwandle.

Inhlanzi eyikati - umhlali ohlukile wolwandle (ngasikhathi sinye ongasebenziseki). Akabukeki njengabafowabo ngokungabonakali, hhayi ngendlela yokuphila, hhayi ngenani. Naphezu kwezimpawu zayo ezimbi zangaphandle, izinhlanzi azibeki usongo kubantu.