Amazwe aseNyakatho Afrika ayindawo yokuzalwa kwe-tamarind, kepha emakhulwini amaningi eminyaka adlule ayangeniswa eSoutheast Asia. Abaningi abasoleki ukuthi i-tamarind ingeyizithelo, ngoba ibukeka njengommeleli ojwayelekile womndeni we-legume futhi iqhathaniswa namantongomane ajwayelekile ku-peel. I-tamarind pulp imnandi futhi imnandi kangangokuba ungayifaka lapho ulungiselela ama-dessert nama-cocktails. Kokudla kwaseYurophu, izithelo zisaxakile.

Ikhula kanjani i-tamarind?

ITamarind ikhula emahlathini ashisayo asezindaweni ezishisayo, futhi yaziwa ngokuthi usuku lwamaNdiya. Lesi sihlahla simelela ngosayizi waso, isiqu sikhulu kakhulu ububanzi, futhi ukuphakama kungafinyelela amashumi ambalwa amamitha. Esimweni sezulu esishisayo esinomswakama, lesi sihlahla siyisitshalo esihlala sikhona.

Umuthi we-tamarind unamahlamvu amakhulu kakhulu, kwesinye isikhathi amaqabunga amancane angaba ngu-40 etholakala kwelinye igatsha. Izimbali ziqhakaza kahle, imvamisa izimbali zayo zingamaphara ayi-5 apinki, ahlangana ndawonye enza ama-inflorescence.

Ngabe ibukeka kanjani i-tamarind?

Njengoba i-tamarind ingeyomndeni we-legume, izithelo zayo nazo zakhiwa ngesimo semidumba ekhonjiwe. Ububanzi bezithelo ezinjalo abudluli ku-3 cm, futhi ubude bufika ku-20 cm. Izithelo zinombala okhanyayo onsundu okhanyayo. I-crust ye-tamarind ibuthaka kakhulu futhi incane, lapho kufihlwe khona uginindela obomvu noma onsundu. Kunamathambo ngaphakathi kwe-tamarind pulp. Lezi ziyimbewu eyinqayizivele enesimo esinqunyiwe esingaphezulu kwendalo. Isithelo esisodwa sibonisa imbewu engaba ngu-5-7, bushelelezi ngesakhiwo futhi sinombala onsundu ngombala.

Tamarind isizini eThailand

Yize lo muthi uthathwa njengesitshalo esihlala unyaka nonyaka, unikeza izithelo kanye ngonyaka. Ezifundeni eziseningizimu neThailand, izithelo zingavuthwa ekupheleni kukaDisemba. Enyakatho, isikhathi sokuvuna esivamile sisekuqaleni kukaJanuwari noma ngasekupheleni kukaFebhuwari. Isiginali yokuvuthwa kwezithelo ukwahlukana kwayo okulula namagatsha ezihlahla.

Uma ufuna ukuletha i-tamarind ekhaya, khona-ke ngikucebisa ukuthi ufunde isihloko sami sendlela yokuthumela izithelo ezivela eThailand.

Iqiniso elihehayo. Izwe laseTamarind libhekwa njengeNyakatho ne-Afrika, okungukuthi insimu yaseTunisia. Njengamanje, kuphela isihlahla esikhula endle lapha, futhi nakwamanye amazwekazi iTamarind ibhekwa njengesitshalo esitshaliwe esingeniswe ezweni kusukela ngekhulu le-16. ETunisia, isizini ehluke ngokuphelele ekukhuleni kwengane ukuqala kukaJuni nokuphela kukaSepthemba.

Ukunambitha kukaTamarind

Ukunambitheka kwe-tamarind kucishe kungenakuqhathaniswa nezinye izithelo ezingafani nezinye, kubukeka njengezithelo ezomisiwe. Ukunambitheka okumnandi nokumuncu kwesithelo kungaqhathaniswa okuncane nokuhlanganiswa kwezithelo ezomisiwe ezinjengama-apricots omisiwe nama-prunes. Abanye bathi ukunambitheka kwe-tamarind nge-apula jam.

Uma sikhuluma ngezithelo zokungavuthiwe noma zilele kwikhawuni, khona-ke ukunambitheka kwe-tamarind kushintsha kube omuncu kakhulu. Izithelo ezivuthiwe zingafana nokunambitheka kwezithelo ezomile kuphela, kodwa futhi namaswidi we-tofi. Lapho usika, izithelo ze-tamarind zikhipha iphunga elimnandi.

Izici eziwusizo ze-tamarind

Izithelo ezintsha ze-tamarind ziyasiza njengama-anti-inflammatory, immunostimulating, bactericidal kanye laxative. Emithini yesintu yanamuhla, imbewu ye-tamarind isetshenziselwa ukwenza uwoyela obalulekile wezokwelapha ezibaluleke kakhulu. Ithuluzi elinjalo liyanconywa ukuthi lisetshenziswe ne:

• ukuphazamiseka kwamasosha omzimba,
• ukuntuleka kwamavithamini namaminerali emzimbeni,
• ukuphazamiseka kokusebenza okujwayelekile kohlelo lokugaya ukudla,
• umfutho wegazi
• ukushisa komzimba okuphezulu
• ukuba khona kwezibungu emzimbeni,
• udayi, ukutholwa kwama-tapeworms kanye nama-roundworms,
• ukungaboni kahle
• izinhlungu zokuqaqamba.

Ngaphezu kwalokho okungenhla, izithelo ze-tamarind ziqukethe inani elikhulu lamavithamini A kanye nama-organic acid anjenge-tartaric, lactic ne-citric. Ukusuka uginindela we-tamarind, yenza i-decoction noma itiye, elisiza ukubhekana nezimo ezibuthaka, inezinto ezibonakalayo futhi inobunzima bokucindezela ingcindezi.

Uhlu lwama-micronutrients aqukethe izithelo ze-tamarind likhulu kakhulu: ama-milligram angama-200 angaphezu kuka-200 phosphorus ne-potassium, amamiligremu ayikhulu ezithelo aqukethe i-calcium, i-magnesium ne-zethusi. ITamarind inenani elincane le-zinc, i-selenium, i-sodium ne-iron. ITamarind inokuqukethwe kwekhalori ephezulu ngokuqhathaniswa nezinye izithelo ezihlala kwamanye amazwe eThailand - cishe amakhalori angama-240 ngamagremu ayi-100.

I-Harm tamarind

Njengokulimala kwe-tamarind, umuntu angahlukanisa amaqembu athile abantu abaphikisiwe ekudleni izithelo:

1. Abantu abahlushwa izifo ezingamahlalakhona noma ezinzima zamathumbu, isisu noma isibindi.
2. Abantu abake baba noma bahlushwa yizifo emgodini wokugaya ukudla.

Ukusetshenziswa ngokweqile kwezinsuku zamaNdiya ekudleni kungadala isifo sohudo, ngakho-ke ungahlanganyeli nezithelo. Kodwa-ke, cishe zonke izithelo eziyingqayizivele zinomphumela omubi onjalo, ngoba uhlelo lokugaya lwabavakashi alunaso isikhathi sokushintshela kwimikhiqizo emisha.

Ikhula kanjani i-tamarind nokuthi ibukeka kanjani

UTamarind ungowomndeni we-legume futhi ungukuphela kwezithelo phakathi kwabameleli bohlobo olufanayo. Izwe lakubo yi-Afrika neMadagascar. Endle, ikhula cishe kulo lonke elase-Asia naseSudan.

Isihlahla seTamarind sihlala silingana futhi singafinyelela ukuphakama okungamamitha angama-20. Amaqabunga ahlukaniswe amaqabunga amancane ayi-10. Izimbali zesitshalo zimhlophe, zakha ama-inflorescence. Ngokubukeka, izithelo ze-tamarind zifana nethanga elinombala wekhofi. Kepha ngaphansi kokuqothuka akuyona inadi, kepha okunamathelayo onsundu okumnandi nosawoti omuncu ngembewu enkulu.

ISIVIVINYO. I-pulp yesitshalo isetshenziswa ngenkuthalo ekuphekeni nasemithini. AmaPhilippines enza itiye lokwelapha elenziwa ngamaqabunga e-tamarind, asetshenziselwa ukuqinisa ukungatheleleki futhi elapha izifo ezinjengomkhuhlane kanye nomalaleveva.

Izithelo zidliwe okusha futhi komisiwe. Kwesinye isikhathi angatholakala eqandisiwe noma enziwe uswidi.

Ungayikhetha kanjani i-tamarind?

Lapho ukhetha i-tamarind, kubalulekile ukunaka ukubukeka kwayo, izithelo kufanele ziqine impela lapho zicindezelwa kancane ngomunwe. I-peam ye-tamarind ibushelelezi futhi, noma kunjalo, ukubakhona kwesiqalo noma imibimbi eshwabene akuvunyelwe.

Izindleko ezijwayelekile zekilogramu elilodwa le-tamarind ngesikhathi sasebusika ngama-baht angama-90-100. Esikhathini esingaphandle kwesizini, ungathenga izithelo cishe kuzo zonke izitolo ezinkulu, ikakhulukazi eziningi ze-tamarind zivezwa emashalofini asePhuket ehlobo.

Kukholelwa ukuthi izithelo ezimnandi kakhulu ze-tamarind zikhula esifundazweni sasePetchabun eningizimu yeThailand. Lapho, izihlahla zeTamarind zithandwa kakhulu kangangokuba izithelo zayo seziphenduke uphawu emigqeni yezandla zesifundazwe.

Inani lokudla nokwakhiwa kwamakhemikhali kosuku

Okuqukethwe kwe-caloric yezithelo ze-tamarind ikakhulu ama-carbohydrate. Ingxenye yenkomishi yezithelo ezi-peeled iqukethe cishe i-140 kcal, amagremu angama-38 ama-carbohydrate, 2 amagremu amaprotheni kanye nama-gramu ama-3 wefayibha yokudla. Izithelo zicebile ngamavithamini C no-B amavithamini, phosphorus, magnesium.

I-pulp ye-tamarind ine-potassium eningi - amaminerali adingekayo ekusebenzeni okujwayelekile kwenhliziyo nemisipha ebushelelezi. Futhi iqukethe inani elikhulu lensimbi. Ukunambitheka kwe-acid yezithelo kunikeza i-hydroxycitric acid. Ngokwakheka kwamakhemikhali, ifana nolamula. I-tamarind crust inothile kulokhu.

Isicelo emithini yendabuko

I-Tamarind akusona isidakamizwa esisemthethweni, kepha i-pulp ekhipha kuyo ivame ukungezwa kuma-syrups ehlukahlukene okwelapha, lapho isebenza njenge-emulsifier. Ngenhloso yokwelapha, umkhiqizo usetshenziswa ngenkuthalo emazweni ashisayo. Ochwepheshe baluleka ukuyisebenzisa kanjena:

• Phuza itiye kanye ne-infusions kusuka ku-bark ye-tamarind. Kuyasiza ukubhekana nesifo sohudo, umkhuhlane ongapheli, i-asthma ye-bronchial.
• Faka isicelo decoction of bark ukubambana nge-ARVI, i-tonsillitis, i-laryngitis, i-pharyngitis
• Yidla Imbewu Ethosiwe tamarind njenge-anthelmintic
• Tshekisa impuphu yembewu ukwenza mhlophe amazinyo futhi uthuthukise umoya omubi
• Sebenzisa umhluzi osuselwa kwimbewu ekwelashweni kwezifo zomchamo
• Sebenzisa unamathisela imbewu njengezicindezelo zokuphulukiswa okusheshayo kwama-fractures
• Donsela Imbewu Ye-Drip ukuze kuncishiswe ukomela nokubomvu
• Faka amaqabunga kuma-ligaments okulimazayo kanye nokuhlangana izitshalo noma ama-compress afakwe emanzini ayo.
• Sebenzisa i-decoction yezimbali tamarind ukwenza ngokwejwayelekile ingcindezi

Contraindication

Izithelo ezinempilo zinokuphikisana okumbalwa. Noma kunjalo, izinzuzo zalo nokulimaza kwazo akuqondakali kahle, ngakho-ke, ochwepheshe abancomi abesifazane abakhulelwe nababambisayo, kanye nabantu abahlushwa i-pathologies yesibindi neyezinso, ukuze bahlanganyele ezitsheni ezingajwayelekile. Ukuqapha lapho usebenzisa i-tamarind kuyadingeka kulabo abaphethwe yisifo sikashukela futhi babe ne-acidity eyandayo yesisu.

Imvelaphi negama

Lesi sitshalo esingajwayelekile esivela ogwini olusempumalanga ye-Afrika. Ungowomndeni we-legume, kuwukuphela kwezinhlobo ezingokwesitho uTamarind. Igama layo lesiLatini yiTamarindus indica, ngenxa yalokho, igama elithi Tamarind Indian labelwa yona. E-Asia, yasakazeka emakhathini amaningi eminyaka edlule. Futhi ngekhulu le-16 kwehlela emazweni aseNingizimu Melika. Manje izithelo sezitshalwa kuyo yonke indawo eshisayo.

Amagama alesi sithelo ahluke ngokuphelele kuzo zonke izilimi zase-Asia. Eziqhingini zase-Indonesia ungowokuzalwa, eNdiya ayekhona, eVietnam ayekhona, eThailand ayengama-hkam, kwathi eMadagascar kwenziwa. Kusuka ku-Arabhu, igama lesithelo lihunyushwa ngokuthi "usuku lwamaNdiya."

Incazelo

Isihlahla seTamarind sinezimpawu ezivelele. Ingafaniswa ne-oki ekhula endaweni evulekile. Isiqu esigoqiwe singafinyelela kumamitha ayi-9 ububanzi futhi sikhuphuke size sifinyelele ku25. Lokhu ukuphakama kwendlu enezitezi eziyisishiyagalolunye. ICrohn yinhle kakhulu, ihlokoma. Njengezitshalo eziningi ezishisayo, i-tamarind ihlala iluhlaza unyaka wonke. Umuthi unikezwa ukubukeka okuhle ngamaqabunga esakhiwo esikhethekile. Ngayinye yazo yakhiwa amaqabunga amaningi amancane ahlelwe ngemigqa emibili yokufana (njenge-acacia).

UTamarind unezimbali ezingavamile futhi ezinhle kakhulu. Ngokwesakhiwo, zibukeka njenge-orchid. Ama-vanilla aphuzi angama-2-3 anemisinga ebomvu ye-petal ephuma maphakathi ne-calyx; eminye emithathu emincane, i-milky shades ibeka ngezansi. Ama-stamens akhanyayo aphakama ngaphezu kwabo njengomqhele.

Izithelo ze-tamarind zibukeka njengamakhanda wethanga lomhlaba. Akhiwa ngobuningi emagatsheni esihlahla. I-pod ngayinye ikhula ngobude kuze kufike ku-15-20 cm, futhi ububanzi - kuze kufike ku-3 cm. Ngaphakathi kwesikhumba esinolaka, i-pericarp elastic enezinhlamvu ze-nucleolar ifihliwe. Inyama ngombala we-chocolate ocebile ngokuthinta okubomvu. Kunezithombo ezimbalwa - 6-7 pod ngalinye. I-pulp evela ngaphakathi inamathele kwi-peel enezinqubo ezincanyana ze-film. Bona, njengamathambo, abanakuphakama.

Ukwakheka, izakhiwo eziwusizo

Izinsuku zaseNdiya zinempilo kakhulu. Kuqukethe inani elikhulu le-fiber, amaprotheni, ama-carbohydrate, ama-sucrose. Lo mkhiqizo wekhalori ophezulu. I-100 g iqukethe ama-239 kcal - inani elikhulu lesithelo. I-pulp yobhontshisi inenani eliphakeme lokudla, okungenxa yokuthi ikhona kuyo amavithamini eklasi B, A, E, K, C. Kulawa, okuhlushwa okuphezulu kungokwalokhu:

1. B4 (choline) - 8.4 mg.
2. I-B3 (i-nicotinic acid) - 2 mg.
3. Ascorbic acid - 3.5 mg.

I-Choline idlala indima ebalulekile ezinqubweni ze-metabolic. Kuyadingeka ekusebenzeni kahle kobuchopho, isibindi kanye nezinso. INiacin isiza ukumuncwa kwe-calcium, magnesium, phosphorus. Ngokushoda kwale nto, ukuphazamiseka kwemizwa, izifo zesikhumba nokukhathala kwenzeka emzimbeni. I-Ascorbic acid ivuselela ukukhiqizwa kwama-hormone okucindezela, isiza ukubhekana nengcindezi engokomzwelo neyomzimba.
Izithelo zeTamarind zinokuqukethwe okuphezulu kwezinto zomkhondo ezinjalo:

• potasium - 628 mg
• phosphorus - 113 mg
• i-magnesium - 92 mg
• calcium - 73 mg
• i-sodium - 29 mg

IPotassium isekela ukusebenza okujwayelekile kohlelo lwe-musculoskeletal, circulatory, excretory. I-98% yale nto itholakala kumaseli wezicubu zomzimba. Iphosphorus yakha ukwakheka kwamathambo, amazinyo. Kukhona cishe ama-70% ale nto. Kusindisa amandla, kuthinta namakhono engqondo.

I-Magnesium ilawula ukushisa komzimba, ibandakanyeka ku-lipid ne-carbohydrate metabolism. Kubalulekile emsebenzini omuhle wenhliziyo, izinso, isibindi. Ukuntuleka kwe-Magnesium kuboniswa ukukhathala okungapheli, ukulahlekelwa yinhliziyo. I-calcium iyakha isakhiwo samathambo, ithinta ukukhiqizwa kwama-neurotransmitters. Kuyadingeka ekuhanjisweni kokufakwa kwezinzwa emangqamuzaneni, ukusebenza okufanele kwezicubu zomzimba. Isodiyamu ilawula ibhalansi kasawoti wamanzi. Lokhu kungumsebenzi obaluleke kakhulu, ngoba zonke izinto ezingena emgodini wegazi zisesimweni esincibilika.

Ngaphezu kwalezi zinto, usuku lwamaNdiya luqukethe i-tartaric, lactic, hydroxycitric acid. I-Tartaric acid ivikela amaseli ku-oxidation, isheshise izinqubo ze-metabolic, isuse izinto ezinomsakazo emzimbeni. I-lactic acid (i-lactate) ingumthombo wamandla. IHydroxycitric acid isebenza njengomlawuli wokucindezela kwegazi. Ibuye isetshenziselwe ukulwa nesisindo ngokweqile, ngoba kuyisishisi esinamafutha. IHydroxycitric acid ivame ukufakwa kwimikhiqizo yokunciphisa umzimba. Ivimba inqubo yokuguqula ushukela ube ngamafutha. I-Choline isheshisa ukuqhekeka kwamafutha, kusiza ukumuncwa kwezakhi zomzimba. I-fiber ku-tamarind inciphisa isifiso sokudla, nakho okunomthelela ekunciphiseni isisindo. Kodwa-ke, akufanele usebenzise kabi lesi sithelo ekudleni, ngoba sinekhalori ephezulu.

Izinsuku ziyinsiza ethandwa kakhulu yokugaya ukudla emazweni ase-Asia. Ukusetshenziswa kwaso kunciphisa ukwakheka kwegesi emathunjini, kusungula ukusebenza kahle komzimba. Izithelo zinezimpawu zokwehlukanisa. Ziphatha ukuqina kwengqondo, zisuse izinambuzane emzimbeni. I-tamarind entsha isetshenziswa njenge-laxative emnene. Ngosizo lwayo, izimpawu zobuthi ziyaqedwa. Uginindela wesibeletho ulungele impilo yabesifazane. Ibuyisa ama-hormone, yelapha ukungazali. Isithelo sisetshenziswa njenge-aphrodisiac, sithuthukisa umsebenzi wezocansi emadodeni. Itiye kuwo liphulukisa umzimba, lisiza ngemfiva, umalahle.

Ngabe i-tamarind ibukeka kanjani futhi ikhula

I-Exotic Tamarind isihlahla esihlala sihlala sihlala njalo, esishisayo, umndeni wobhontshisi, okuwukuphela kwesihlahla sikabhontshisi, iTamarindus indica (Caesaralpinioideae).
I-decaruous tamarind iyatholakala futhi - izihlahla azijwayelekile futhi zikhula ezindaweni eziyomile lapho okungekho khona izinyanga izinyanga.

Amade (afinyelela ku-30 ​​m), isihlahla esihle sezitshalo zezithelo, nesiqu esinamandla esinobubanzi obungaba imitha eyi-1 nesigamu esinegatsha lokusakaza elinezimbali. Amaqabunga esihlahla se-tamarind aqukethe amaqabunga amaningi acwebile (paranoid, avamile), angaphandle afana ne-acacia. Ngesikhathi sokuqhakaza, i-tamarind ihlotshiswe ngezimbali ezinhle ezipinki, imvamisa equkethe amacembe amahlanu aqoqwe kuma-inflorescence. Ukucoliswa kwesitshalo kwenzeka ngosizo lwezinambuzane. Emvelweni, umuthi wezithelo uqala ukuqhakaza futhi uthele izithelo uneminyaka engama-7-8 ubudala.

Esikhathini sokuvuthwa, i-tamarind imbozwe ngamaphodishi amaningi ukusuka kumasentimitha ayi-7 kuye kwangama-20 cm ubude. Izithelo zosuku lwamaNdiya, nsundu, ngaphakathi kwamakhanda ezintekenteke kunepulpiki enobomvu obomvana obomvana obizwa nge-pericarp, empeleni, futhi kuyisinongo.

ITamarind ikhula kahle futhi ithela izithelo kuwo wonke amazwe ashisayo, yize iMpumalanga Afrika ibhekwa njengendawo yokuzalwa yezithelo. Kamuva, izithelo zeza eNdiya, lapho abaseYurophu bahlangana khona ne-tamarind exotic. Igama - i-indica, lisho amaNdiya, yingakho igama - usuku lwamaNdiya.

Amamatheke

Iphunga le-tamarind linokukhanya okubonakalayo, amanothi we-litholoana amnandi.Iphunga elimnandi lesithelo, ngesikhathi sokukhula okusheshayo kokugcwala kusakazeka, okuheha izinkawu zasendaweni. Izilwane zithanda ukufihla umqhele omnyama wezihlahla, zidla izithelo ezivuthiwe ngobumnandi futhi zibalekela ukushisa okushisayo kwamahlamvu.

Lapho wehlisa isisindo

I-Tamarind iyaziwa ngekhono layo lokucindezela indlala, ngakho-ke izithelo ziwusizo ekunciphiseni isisindo.

Sebenzisa i-tamarind equkethe i-hydroxycitric acid kunciphisa isenzo sama-enzyme ngenxa yokuthi lapho kuhlangana khona izakhi zomzimba emzimbeni.

IHydroxycitric acid etholakala ezithelo ze-tamarind isetshenziswa njengengxenye yezithako zokudla. Kwamanye amazwe, izithasiselo zokudla zisetshenziselwa inkuthalo yokunciphisa umzimba.

Ukwehlisa i-cholesterol

I-Tamarind inezinto ezingama-antioxidant ezivimbela ukuguga kweseli ngokuthola ama-free radicals. Lokhu kwehlisa i-cholesterol yegazi. Ukusetshenziswa ngezikhathi ezithile kwezithelo ezinempilo kuzosiza ukugwema ukuthuthukiswa kwezifo ezingamahlalakhona zenhliziyo nemithambo yegazi.
Ngenxa cholesterol ephansi, umfutho wegazi ubuyela kokujwayelekile.

Ukuthuthukiswa kokugaya

Ngokuphazamiseka kokugaya ukudla, izithelo ze-tamarind bezisetshenziswa emazweni ase-Asia isikhathi eside, kusukela izihlahla zezithelo zaqala ukutshalwa kabanzi. AmaNdiya kanye nama-Afrika basebenzisa ama-decoctions anempilo asuselwa kwizithelo kanye nembewu yokwelapha uma kunezinkinga ngesisu namathumbu, kanye nokulawula iphango.

I-Tamarind iyasebenza ekulweni nokuqunjelwa, ithuthukisa umzimba.

E-Ayurveda, esivame eNdiya, eSri Lanka, izithelo zisetshenziselwa ukwelapha isifo sohudo. Kukholelwa ukuthi ukusebenza kabi kwamapheshana esiswini yimbangela enkulu yezifo eziningi. Abaphilisi basebenzisa izindlela zokwelapha eziqinisa indlela yokugaya ukudla. Ama-enzyme akhiqizwa yizithelo akhulula umzimba emiphumeleni yezinto ezilimazayo.

UTamarind unamandla okunciphisa ukwenziwa kwejusi yesisu, enze buthaka ukubonakaliswa kokuvuvukala, i-colitis, izilonda.

Kwezempilo yabesifazane

Emhlabeni kunezithelo eziningi ezinempilo ezinomthelela wokwelapha emzimbeni wowesifazane. Phakathi kwabanye, i-tamarind ingahlukaniswa ngokukhethekile.

Izithelo zabesifazane zikhonjiswa ngokungalingani kwe-hormonal, ukwelashwa kwezifo zabesifazane.

I-Tamarind ibuye ibe yi-aphrodisiac yowesifazane enamandla ethuthukisa ukuzwela.

Amaqabunga amancane e-tamarind alwa nokuvuvukala nokuqhuma kwesikhumba. Abesifazane emazweni ase-Asia bakwazile ukusetshenziswa kwamaski anempilo asuselwa ku-tamarind pulp. Lapho kugoqwa ama-spas, amanzi asuselwa kwizithelo zaseNdiya anyisa izinto ezisetshenziselwa inqubo.

Gcina

Kungcono ukugcina izithelo ze-tamarind entsha endaweni epholile, emazingeni okushisa ajwayelekile, izithelo ngeke ziqale ukonakala cishe izinsuku ezintathu. Ukuze ugcine izithelo zinde, ngenkathi zisafanele, kufanele zibekwe esiqandisini. Impilo eshalofini lezithelo lenyuka yaba amaviki ama-2. Izithelo ezikhethekile ezicindezelwe kuma-briquette e-tomarind zizogcina konke ukunambitheka kwazo kanye nezimfanelo ezinempilo esiqandisini izinyanga eziningi.

Uma unommese osondelene, ungavusa umgodla. Ngemuva kwalokho, ngokucindezela kancane ngeminwe yezandla zethu, sihlephula isithelo ngesigamu, uginindela ushiya kalula. Imbewu ingakhishwa ngaphandle.

Isebenzisa kuphi i-tamarind?

Lapho sifika ezweni elisha, silwela ukuthokozela okudla kwasendaweni. I-tamarind emnandi nayo ihlukile. Izithelo ngokuqinisekile zizofuna ukuzama ukuthola ukuthi abantu bendawo bayisebenzisa kuphi, bapheka ini nokuthi kungani bezokwazisa.

Isibonelo, izakhamizi zasezindaweni ezishisayo zikholelwa ukuthi indlela elula yokusebenzisa isithelo ngendlela yesiraphu noma ukukhishwa. I-pulp iyahlanzwa, ibiliswe bese ifakwa ezitsheni, ama-khekhe, ama-jusi, njll. Cabanga ngezindawo ezisemqoka zokusetshenziswa kwezithelo.

Ekuphekeni

I-Tamarind briquettes (uginindela olucindezelwe):

1. Ucezu lw pulp luhlukaniswe isisindo sezithelo esicindezelwe - usayizi uncike esitsheni.
2. Thela amanzi afudumele noma afudumele abilayo bese ushiya imizuzu embalwa, ukuthola ukumuthisa okugcwele, ungashiya ihora nesigamu.
3. Bopha izandla zakho, ugaye ngesihlungo, uhlukanise imbewu, noma uskraze.
4. Ungangezela ushukela omncane.
5. I-infusion ihlungiwe.

Lapho ukufaka khona i-tamarind

• Bathanda ukufaka i-pasta eyenziwe ngomumo (ikakhulukazi abahlali baseNdiya) ku-curry yabo eyaziwayo, i-chutney, nabanye.
• I-Pulp iyisithako esibalulekile kumasobho, ama-marinade, amasosa.
• Izithelo zisetshenziselwa okusha noma ukucutshungulwa kweziphuzo eziqabulayo neze-tonic, ezivuselelayo, izijusi zamavithamini, ngisho netiye.
• Izithasiselo ze-Confectionery - ama-dessert esimnandi, amakhukhi, ama-pastries azothokozisa izivakashi ngokunambitheka okungavamile.
• Isithelo esicebile nge-Pectin siyisiqu sendalo, yingakho sisetshenziswa ngokuqinile emikhiqizweni ye-confectionery. Ujamu, u-ayisikhilimu, ujwidi, amaswidi, amajamu, konke lokhu kususelwa osukwini olunempilo.
• Izithelo ezikhethekile zengezwa kuma-marinade ukuthambisa inyama futhi inikeze ukunambitheka okumnandi.
• Mhlawumbe ukusetshenziswa kwezithelo okuvame kakhulu ekwakhiweni kwesipayisi-okumnandi, okunoshukela futhi omuncu, amasoseji nezitsha eziseceleni ezinikeza inyama noma inhlanzi ukunambitheka okubabayo, okubabayo, nokunambithekayo nephunga.

Ibhotela

Imbewu yezithelo iTamarind - uhlelo lokusebenza olutholakele ekukhiqizeni i-amber ebalulekile. Ngenxa yezimpawu zayo zokuphilisa, isetshenziswa ngenkuthalo emithini yendabuko, naku-cosmetology. Amafutha ayi-100% atholakala ngokukhishwa ngokuqondile kwembewu.

Izici ewusizo kawoyela:

1. Umphumela onenzuzo ekungavikelekeni komuntu, ngenxa yokuqukethwe okuphezulu kwamavithamini namaminerali ezitsheni.
2. Kuthuthukisa uhlelo lokugaya ukudla.
3. Iyathambisa, amathoni, futhi ibuye ivume nengcindezi, ngenxa yokuqukethwe kwezinto ezinephunga elimnandi.
4. Kusetshenziswa njenge-antiseptic.
5. Isebenza kahle njengesidakamizwa se-anthelmintic.
6. Kusetshenziselwa indawo yokuqwasha.
7. Ikhumbula izinhlungu ezihlangene nezingemuva.
8. Kushukumisa isikhumba. Ngeza okhilimu, i-lotion, imaski neminye imikhiqizo.
9. Kusetshenziselwa ukupheka ukunikeza izitsha ukunambitheka okubabayo nephunga njengokokugqoka nokomhluzi.

Tamarind ekhaya likhula

Ukukhulisa i-tamarind - i-tamarind ekhaya, kufanele uhambisane nemibandela ethile.

1. Imbewu yezithelo ezanda kuqala, cishe amahora amabili emanzini afudumele. Bese zomile. Ukuze ukuhluma kuphephe futhi kusheshe, ngaphambi kokutshala, imbewu ye-tamarind kufanele igcotshwe kancane nge-sandpaper. Imbewu yokutshala isilungile.
2. Imbewu itshalwe enhlabathini elungiselelwe ukufika ekujuleni okungamasentimitha 1. Ukunisela umhlaba akudingekile, ungamane ulinamise kancane kusuka esibhamu sokufafaza. Esikhathini esizayo, kungcono ukwenza lokhu njalo ngaphandle kokuvumela inhlabathi ukuba yomile. Imbiza kufanele isendaweni efudumele futhi ekhanyayo.
3. Uzobona amahlumela okuqala esikhathini esingangenyanga. Ungalungiselela ukufakelwa kwe-tamarind ngokufika kwamaqabunga okuqala akhule ngokugcwele. Isitshalo esinenhlama yomhlaba sidluliselwa ngokucophelela ebhodweni elisha, sibe yingxube yendawo yonke eyenziwe ngomumo noma yenhlabathi elungiselelwe ngokuzimela. Ngokwesitshalo, ungakha ukufana kwegreenhouse ngokusimboza ngembiza noma isikhwama. Ungakhohlwa ukuthambisa inhlabathi. Njengoba lo greenhouse lukhula, silususa ngezikhathi ezithile, ngaleyondlela yokujwayela isitshalo se-tamarind ngaphansi kwezimo zemvelo. Ngemuva kwesikhathi esithile, ungasusa ngokuphelele ukuvikelwa.
4. I-tamarind encane iyatshalwa minyaka yonke. Isitshalo esivuthiwe njalo eminyakeni emi-2. Uma unakekela isihlahla, khona-ke ukuqhakaza kokuqala kungabonakala ngonyaka wesithupha .. I-tamarind yasekhaya ayisoze yakhula enkulu, isihlahla esiphakeme kakhulu singafinyelela kumamitha ayi-2.

Isifiso sokukhulisa i-tamarind ekhaya esikhathini esiningi siphishekela izinhloso zokubukisa. Ngakho-ke, abathandi bezitshalo ezihlukile bakwenza lokhu besebenzisa indlela yokukhula i- "bonsai" yokuthola izihlahla ezinhle ezimfishane.

Ukutshala isihlahla se-tamarind ekhaya akulula, kepha ngokuya ngemithetho yokunakekelwa okuhle, ishibhile kumuntu wonke othanda izinto ezixakile. Ngaphezu kwalokho, kungenzeka ukufezekisa izithelo, bese ekugcineni udle izithelo ezinempilo esihlahleni sakho. Ukuhlobisa amakhaya akho ngezitshalo ezingafani nezinye, uzikhulise ukuze zijabulise wena, umndeni wakho nabangane bakho. Jabula!

Ungayigcina kanjani i-tamarind?

Ungagcina i-tamarind egumbini elimnyama nelipholile izinsuku ezingafika kwezintathu, bese esiqandisini izithelo zihlala zisha isonto. Ama-briquette omisiwe nezithelo angagcinwa esiqandisini iminyaka engafika kwemibili. Ungenza unamathisele noma isithokelo esilondolozela ukunambitheka kwayo kahle ngisho nakokushisa kwegumbi.

Ungayidla kanjani i-tamarind?

Imvamisa, ikhasi lesithelo lisikwa kanye ngommese wetafula bese liphihliza phakathi nezandla zakho, kuthi emva kwalokho ipulpiti liphume kalula ngengcindezi encane evela eminwe. Ungasidla izithelo njengesitsha esizimele noma usengeze njengenye yezakhi.

Izitolo eziningi zokudla zinikezela ukuzama isiphuzo se-tamarind, esinomphumela opholile no-tonic - ikhambi elihle ngokumelene nokushisa okukhulu kwe-Thailand.

Uma ungakwazanga ukuzama izithelo ezintsha ze-tamarind, khona-ke ezindaweni zokudlela zesi-Thai lesi sithelo sengezwe enyameni, ku-nokosa nososo, imifino ethosiwe namaswidi. I-Tamarind ifanelwe ukunakwa okukhethekile ngokunambitheka kwayo okumnandi futhi okumnandi, kanye nezindlela ezahlukahlukene zokwelapha. Ezitolo zezimonyo ungahlangana nemikhiqizo efaka uwoyela we-tamarind.

I-tamarind iyingozi kubani

Ngenxa yokuthi izithelo zisaxakile, abathengi baseRussia akufanele bakhuthale kakhulu ukuzijwayela. Kuyadingeka ukwethula ekudleni kancane kancane. Abantu abajwayele ukusabela komzimba kufanele baqaphele ikakhulukazi. Ungadli izithelo ze-tamarind zezifo:

• ipheshana esiswini - ngesikhathi sokuqothuka kwezifo eziwohlokayo nezibucayi, ukucasuka kwe-mucosa kungenzeka,
• dysentery - umphumela odabukisayo ungadala ukomisa,
• isifo sikashukela mellitus.

Awukwazi ukudla izithelo zosuku lwamaNdiya lapho uthatha izidakamizwa ze-anticoagulant. Lokhu kungadala ukopha. Kwabesifazane abakhulelwe, akukho okuvinjelwe ekudleni izithelo, kepha lokhu kufanele kwenziwe ngokulinganisela.

Ungayikhetha futhi uyidle kanjani

Izithelo ezintsha zithengiswa ezimakethe zase-Eshiya, azivamile ezweni lethu. I-peus ye-fetus kufanele ibe isicaba, iqinile, ngaphandle kokulimala. Isikhumba esigoqiwe kuwuphawu lwezithelo ezonakele. Isithelo esikhululiwe sifaka iphunga elimnandi lezithelo. Gcina ubhontshisi ongafakwanga izinsuku ezingama-5-7 esiqandisini noma izinsuku eziyi-1-2 emazingeni okushisa egumbini. Ezithelo ezomile, impilo yeshalofu yandiswa yaba yiminyaka emibili.

Ukunambitheka kwezithelo ezintsha kumnandi, kune-acidity encane. Abaningi bayihlola njengengxube yama-apricots omisiwe nama-prunes. Kwabanye, kubukeka ngathi nge-berry jam, abanye bayiqhathanisa ne-tofi ethambile. Izindleko zamakhilogremu ubhontshisi ezimakethe zaseThailand zingaba ngu-90 baht. Kuhunyushelwe emalini yethu cishe ngama-ruble angama-185.

Ukuze uhlanze isithelo, udinga ukusika kancane isikhumba saso, bese usiphula ngeminwe yakho. Lokhu kulula ukukwenza - isikhumba mncane impela. Ngemuva kwalokhu, uginindela uyakhutshwa, ukhululwe ezinqubweni ezihlanzekile. Yidla izithelo zokudlela noma ekuseni, esikhundleni sebhulakufesi. Ekhaya, ungazama ukwenza isoso noma ujamu ngokusekelwe kuwo.

Ungadliwa

Ukulungiselela amasosi, ungathatha izithelo ezintsha noma uthenge i-pasta kuwo. Ukugxila okuqediwe kuthengiswa ezitolo ezinkulu.

Isoso le-tamarind elimnandi nelimuncu

Le gravy ihlanganisa kahle izitsha zenyama nezinhlanzi. Kulula ukupheka. Udinga ukuthatha izithelo eziyi-3-4 ze-tamarind nama-100 g wezinsuku. Bahlanzwa, amathambo asuswe. Ngemuva kwalokho faka amanzi afudumele ukuthoba imizuzu engama-20-25. Lapho izingxenye sezithambisa, amanzi kufanele akhishwe, asikwe abe yizicucu ezincane.

Okulandelayo, izithako zingumhlabathi nge-blender ngokufakwa kwengcezu encane ye-ginger ne-pinch pepper ebomvu. Uma udinga isoso elibukhali, ungafaka i-clove yegalikhi. Isisindo esishayiwe sidluliselwa ku-stewpan, sigcwaliswe ngo-150 ml wamanzi. Ingxube iyaqunjelwa imizuzu engama-5-10, bese isuswa ekushiseni bese iphola.

Tamarind Shrimp

Ama-300 g we-prawns yenkosi kanye nezinkezo ezimbili zokunamathisela i-tamarind athathwe kokubhuka kabili. Okokosa okusetshenzisiwe: Ama-2 clove wegalikhi, upelepele owodwa, i-sprig ye-arugula noma i-cilantro. Ama-Shrimps abilisiwe futhi akhonjiwe kusuka kumagobolondo athosiwe imizuzu engama-2-3 kawoyela omnqumo (angashintshwa ngesinaphi). Kupelepele oqoshiwe we-blender, ongenawo imbewu, ugalikhi namakhambi.
Izithako zibekwa ku-stewpan. Faka isipuni sikashukela, i-tamarind paste, uhhafu wengilazi yamanzi. Lapho le ngxube iqala ukubilisa, ithululelwa ku-shrimp, isiphuzo imizuzu engama-2-3. Khonza indishi ifudumele.

Amaqiniso Ahehayo

EThailand, basithanda kakhulu lesi sithelo esihle kangangokuba sifanekisela esinye sezifundazwe zombuso. I-Indian Date iboniswa emphethweni wengalo yakhe. Umuthi weTamarind uwuphawu lwedolobha laseCuba laseSanta Clara.
Amafutha atholakala ezinhlanzini zikabhontshisi asetshenziswa njenge-varnish yokuhlanganisa imikhiqizo eyenziwe ngokhuni. Emathempelini, uginindela wezithelo usetshenziselwa ukuhlanza izifanekiso zonkulunkulu nobucwebecwebe. Izinto ezikulo zisusa ngokuphelele iminonjana ye-oxide, ukungcoliswa kwensimbi.

Kukhona inganekwane yasempumalanga ukuthi izithelo ze-tamarind zivikela ezinkingeni, ekuhlaselweni nasekulimaleni. Uma uhlala uphatha amathambo akhe ephaketheni lakho, bazoheha inhlanhla nempumelelo kumnikazi wabo.